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Whipped Feta Dip with Spicy Honey

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  • Author: Mollyyeh
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 1 bowl (serves 4-6) 1x
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A creamy and tangy whipped feta dip balanced with the sweetness of honey and a hint of heat, perfect as a snack or appetizer.


Ingredients

Units Scale
  • 8 oz feta cheese, crumbled
  • 4 oz cream cheese, softened
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • 12 teaspoons red pepper flakes (adjust to taste)
  • 1/4 cup honey
  • 1 tablespoon hot sauce (optional, for extra heat)
  • Fresh parsley, chopped (for garnish)
  • Vegetable sticks or pita chips (for serving)

Instructions

  1. In a food processor, combine crumbled feta, cream cheese, olive oil, and lemon juice. Blend until smooth and creamy.
  2. Transfer the dip to a serving bowl. Drizzle honey over the top, followed by red pepper flakes and hot sauce (if using).
  3. Garnish with fresh parsley and serve with vegetable sticks or pita chips.
  4. For a more intense flavor, chill in the fridge for 30 minutes before serving.

Notes

  • For a thicker dip, use less olive oil or cream cheese.
  • Adjust the level of heat by varying the amount of red pepper flakes or hot sauce.
  • Great for parties, picnics, or as a savory snack.
  • Can be made ahead and stored in the refrigerator for up to 2 days.

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 90 kcal
  • Sugar: 9 g
  • Sodium: 300 mg
  • Fat: 7 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 9 g
  • Fiber: 0 g
  • Protein: 2 g
  • Cholesterol: 20 mg