Description
This Viral TikTok Cucumber and Bell Pepper Salad is a crunchy, tangy, and spicy dish featuring cucumbers, bell peppers, and a flavorful Asian-inspired dressing—quick to make and perfect as a snack or side.
Ingredients
Units
Scale
- 2 cups cucumber, sliced (Persian or English cucumbers preferred)
- 1 cup bell pepper, thinly sliced (any color)
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1 teaspoon chili oil (adjust to taste)
- 1/2 teaspoon sugar
- 1 teaspoon sesame seeds
- 1 clove garlic, minced
- Salt to taste
Instructions
- In a large bowl, combine sliced cucumbers and bell peppers.
- In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, chili oil, sugar, and garlic.
- Pour the dressing over the vegetables and toss to combine.
- Sprinkle with sesame seeds and additional chili oil if desired.
- Serve immediately or chill for 10–15 minutes to let the flavors meld.
Notes
- Adjust chili oil based on your spice preference.
- Add crushed peanuts for extra crunch and flavor.
- This salad is best eaten fresh for maximum crunch.
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 4g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg