Why You’ll Love This Recipe
Veggie Lo Mein is a quick and flavorful stir-fried noodle dish loaded with colorful vegetables and tossed in a savory sauce. It’s a perfect weeknight meal that comes together in under 30 minutes and satisfies both taste and nutrition. With a homemade sauce and the flexibility to use any veggies on hand, this dish is a go-to for busy days.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
lo mein noodles (or spaghetti noodles)vegetable oilgarlicgingercarrotssnow peasbell pepperbroccoligreen onionsoy saucesesame oilhoisin saucesriracha (optional for heat)sugarwater
directions
Cook lo mein noodles according to package instructions. Drain and set aside.
In a small bowl, whisk together soy sauce, hoisin sauce, sesame oil, sriracha (if using), sugar, and water to make the sauce. Set aside.
Heat vegetable oil in a large skillet or wok over medium-high heat.
Add garlic and ginger, sauté for 30 seconds until fragrant.
Add carrots, bell pepper, broccoli, and snow peas. Stir-fry for 3-5 minutes until crisp-tender.
Add the cooked noodles to the skillet along with the sauce.
Toss everything together and stir-fry for another 2-3 minutes until heated through and well coated.
Garnish with sliced green onions before serving.
Servings and timing
This recipe serves 4.Preparation time: 10 minutesCooking time: 15 minutesTotal time: 25 minutes
Variations
Swap in zucchini, cabbage, or mushrooms based on availability.
Use tofu, tempeh, or plant-based protein for added substance.
Add a splash of rice vinegar or lime juice for extra tang.
Make it gluten-free with tamari or coconut aminos instead of soy sauce.
Top with sesame seeds or chopped peanuts for crunch.
storage/reheating
Store leftover Veggie Lo Mein in an airtight container in the refrigerator for up to 4 days.To reheat, warm in a skillet over medium heat or microwave in 30-second intervals, stirring in between until hot.
FAQs
Can I use other noodles besides lo mein?
Yes, spaghetti, ramen, or soba noodles can work as substitutes.
Is Veggie Lo Mein spicy?
Not unless you add sriracha or another spicy ingredient—it’s easy to adjust heat levels.
Can I add protein to this dish?
Absolutely—try tofu, tempeh, seitan, or even scrambled eggs.
Can I make this ahead of time?
Yes, it’s meal-prep friendly and stores well for several days.
What’s the best oil for stir-frying?
Use a neutral high-heat oil like vegetable, canola, or avocado oil.
Can I freeze Veggie Lo Mein?
It’s best enjoyed fresh, but you can freeze it for up to 1 month. Thaw and reheat in a skillet.
Why are my noodles sticky?
Rinse them with cold water after boiling to prevent sticking, and toss with a little oil.
How do I avoid soggy vegetables?
Stir-fry on high heat and don’t overcrowd the pan to keep veggies crisp.
Can I double the sauce?
Yes, if you like your noodles saucier, just double the sauce ingredients.
Is this dish vegan?
Yes, as long as all sauce ingredients are plant-based (check labels).
Conclusion
Veggie Lo Mein is a delicious and speedy dinner solution that doesn’t compromise on flavor or freshness. With endless customization options and a satisfying texture, it’s sure to become a staple in your meal rotation. Try it once, and you’ll see just how easy and tasty meatless meals can be.
PrintVeggie Lo Mein + Video (Under 30 Minutes)
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Asian
- Diet: Vegan
Description
A quick and delicious Veggie Lo Mein recipe packed with fresh vegetables and tossed in a savory sauce. Perfect for a fast, healthy weeknight meal under 30 minutes.
Ingredients
- 8 oz lo mein noodles or spaghetti
- 1 tbsp vegetable oil
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 1 cup broccoli florets
- 1/2 cup sliced carrots
- 1/2 red bell pepper, sliced
- 1/2 cup snow peas
- 1/4 cup sliced green onions
- 1/4 cup soy sauce
- 1 tbsp oyster sauce (optional for non-vegan)
- 1 tbsp hoisin sauce
- 1 tsp sesame oil
- 1 tsp sugar
- 1/4 tsp black pepper
- 1 tbsp water (if needed to loosen sauce)
Instructions
- Cook the lo mein noodles according to package instructions, drain, and set aside.
- In a small bowl, whisk together soy sauce, oyster sauce (if using), hoisin sauce, sesame oil, sugar, and black pepper.
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add garlic and ginger; sauté for 30 seconds until fragrant.
- Add broccoli, carrots, bell pepper, and snow peas. Stir-fry for 4–5 minutes until tender-crisp.
- Add the cooked noodles and sauce to the skillet, tossing everything to coat evenly. Add a splash of water if needed.
- Cook for another 2–3 minutes, stirring frequently, until everything is heated through.
- Garnish with sliced green onions and serve hot.
Notes
- Use any combination of your favorite vegetables.
- Swap oyster sauce with mushroom sauce for a vegan version.
- Add tofu or tempeh for extra protein.
- This dish reheats well and makes great leftovers.
Nutrition
- Serving Size: 1 bowl
- Calories: 310
- Sugar: 5g
- Sodium: 720mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 0mg
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