Veggie Lo Mein is a quick and flavorful dish that combines tender noodles, vibrant vegetables, and a savory sauce. It’s a perfect meatless meal that’s easy to prepare and packed with delicious Asian-inspired flavors. Great for a weeknight dinner or a satisfying lunch!
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
lo mein noodles or egg noodles (cooked and drained)carrot (julienned)bell peppers (sliced)broccoli florets (blanched)green onions (chopped)garlic cloves (minced)ginger (fresh, minced)soy sauce (low-sodium)hoisin sauce sesame oilrice vinegarcornstarch (optional, for thickening)sesame seeds (for garnish)vegetable oil (for stir-frying)
directions
Cook the lo mein noodles according to the package instructions, drain, and set aside.
In a small bowl, whisk together soy sauce, hoisin sauce, sesame oil, rice vinegar, and a splash of water. Set aside.
Heat vegetable oil in a large pan or wok over medium-high heat.
Add the minced garlic and ginger to the pan and sauté for 1-2 minutes until fragrant.
Add the carrots, bell peppers, and broccoli to the pan. Stir-fry for about 3-4 minutes until the vegetables are just tender but still crisp.
Add the cooked noodles to the pan with the vegetables, stirring to combine.
Pour the prepared sauce over the noodles and veggies, tossing everything together to coat evenly.
If the sauce needs thickening, dissolve cornstarch in a small amount of water and add it to the pan, stirring until the sauce thickens.
Garnish with sesame seeds and chopped green onions.
Serve hot and enjoy!
Servings and timing
This recipe yields approximately 4 servings.Preparation time: 10 minutesCooking time: 10 minutesTotal time: 20 minutes
Variations
Add tofu, tempeh, or edamame for extra protein.
Swap the vegetables for your favorites like snow peas, mushrooms, or bok choy.
Make it spicy by adding red pepper flakes or chili paste to the sauce.
For a gluten-free version, use gluten-free soy sauce and noodles.
Top with chopped peanuts or cashews for added crunch.
storage/reheating
Store Veggie Lo Mein in an airtight container in the refrigerator for up to 3 days.Reheat in the microwave or in a pan with a splash of water to loosen up the noodles.
FAQs
Can I use other types of noodles?
Yes, you can substitute lo mein noodles with ramen noodles or even rice noodles.
Can I make this ahead of time?
Yes, this dish stores well in the fridge and can be made ahead for meal prep.
Can I use frozen vegetables?
Yes, frozen vegetables can be used. Just make sure they are thawed and drained before cooking.
What if I don’t have hoisin sauce?
You can substitute hoisin sauce with a mix of soy sauce and a little sugar or honey for sweetness.
How can I make this dish spicier?
Add chili garlic sauce or red pepper flakes to the sauce for extra heat.
Is this recipe vegan?
Yes, this recipe is naturally vegan as it contains no animal products.
Can I use a different type of oil?
Yes, you can use peanut oil or canola oil instead of vegetable oil.
Conclusion
Veggie Lo Mein is a flavorful, vibrant dish that’s perfect for those who love a quick, satisfying meal. With its combination of savory sauce, fresh vegetables, and tender noodles, it’s a great choice for any occasion—whether you’re craving a quick weeknight dinner or a meal prep option. Enjoy it as is or add your favorite protein for a customizable dish!
PrintVeggie Lo Mein
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: Chinese
- Diet: Vegetarian
Description
Veggie Lo Mein is a colorful and flavorful stir-fry dish made with tender noodles and a variety of fresh vegetables, all tossed in a savory sauce. This easy, meatless meal is perfect for a quick weeknight dinner or a satisfying vegetarian option.
Ingredients
- 8 oz lo mein noodles (or any Asian-style noodles)
- 1 tablespoon sesame oil
- 1 small onion, thinly sliced
- 1 bell pepper, thinly sliced
- 1 carrot, julienned
- 1 zucchini, julienned
- 1 cup broccoli florets
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon rice vinegar
- 1 tablespoon brown sugar
- 1 teaspoon grated ginger
- 2 green onions, sliced (for garnish)
- Sesame seeds (optional, for garnish)
Instructions
- Cook the lo mein noodles according to the package instructions. Drain and set aside, reserving 1/4 cup of the cooking water.
- In a large skillet or wok, heat the sesame oil over medium-high heat. Add the onion, bell pepper, carrot, zucchini, and broccoli. Stir-fry for 5-7 minutes, until the vegetables are tender-crisp.
- Add the minced garlic and grated ginger to the pan and cook for an additional 1-2 minutes until fragrant.
- In a small bowl, whisk together the soy sauce, hoisin sauce, rice vinegar, brown sugar, and the reserved noodle cooking water. Pour the sauce over the vegetables and stir well to combine.
- Add the cooked noodles to the pan and toss to coat evenly in the sauce and vegetables. Cook for another 2-3 minutes until heated through.
- Serve hot, garnished with sliced green onions and sesame seeds (optional).
Notes
- Feel free to add or substitute any vegetables you like, such as mushrooms, snap peas, or baby corn.
- This recipe is easily customizable, so you can adjust the sauce ingredients based on your taste preferences.
- If you want extra protein, add tofu, edamame, or a handful of cashews.
Nutrition
- Serving Size: 1 plate
- Calories: 320
- Sugar: 8g
- Sodium: 750mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg
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