Why You’ll Love This Recipe

Tuna Cucumber Boats are a light, refreshing, and protein-packed snack or meal option that’s perfect for warm days or when you’re craving something healthy yet satisfying. The crunch of the cucumber combined with the creamy tuna filling makes them a delicious and low-carb alternative to traditional sandwiches or wraps.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

cucumberscanned tunamayonnaiseGreek yogurtdijon mustardsaltblack pepperlemon juicechopped celerychopped red onionchopped fresh dill

directions

Slice the cucumbers in half lengthwise and scoop out the seeds to create a hollow center for the filling.

Drain the canned tuna thoroughly and place it in a mixing bowl.

Add mayonnaise, Greek yogurt, Dijon mustard, lemon juice, salt, and black pepper to the tuna and mix until combined.

Fold in the chopped celery, red onion, and fresh dill.

Spoon the tuna mixture into the hollowed-out cucumber halves.

Serve immediately or refrigerate for 15-20 minutes for a chilled option.

Servings and timing

This recipe yields approximately 4 servings.Preparation time: 15 minutesChilling time (optional): 15-20 minutesTotal time: 15-35 minutes

Variations

Swap Greek yogurt for all mayonnaise if you prefer a richer filling.

Add chopped pickles or capers for extra tanginess.

Top with shredded cheese and broil for a warm, melty version.

Use flavored tuna packets (like lemon pepper or spicy) for an easy twist.

storage/reheating

Store leftover Tuna Cucumber Boats in an airtight container in the refrigerator for up to 2 days.Best enjoyed cold; reheating is not recommended as cucumbers lose their crunch.

FAQs

Can I make these ahead of time?

Yes, but it’s best to prepare the filling and cucumbers separately and assemble just before serving.

What can I substitute for tuna?

You can use cooked chicken, salmon, or chickpeas for a different protein option.

Are Tuna Cucumber Boats keto-friendly?

Yes, they are naturally low in carbs and high in protein, making them keto-friendly.

How do I keep cucumbers from getting soggy?

Scoop out the seeds thoroughly and pat the cucumbers dry before filling.

Can I use flavored tuna?

Absolutely, flavored tuna packets add an extra punch of taste without extra work.

Do I have to use dill?

No, you can substitute with parsley, cilantro, or leave out the herbs entirely.

Can I add other veggies?

Yes, diced bell peppers, shredded carrots, or avocado make great additions.

Conclusion

Tuna Cucumber Boats offer a quick, healthy, and delicious meal option that’s perfect for any time of day. Easy to customize and naturally low-carb, they bring fresh flavors and a satisfying crunch that make eating healthy a true pleasure. Give them a try for a nutritious snack, lunch, or light dinner!