Description
A classic, comforting tomato soup made with ripe tomatoes, onions, garlic, and herbs, perfect as a starter or a light meal.
Ingredients
Units
Scale
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon tomato paste
- 6 cups chopped ripe tomatoes (or 2 cans diced tomatoes)
- 2 cups vegetable broth
- 1 teaspoon sugar (optional)
- Salt and pepper to taste
- 1/2 teaspoon dried basil
- 1/4 teaspoon dried oregano
- 1/4 cup heavy cream (optional)
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chopped onions and cook until soft, about 5 minutes.
- Stir in garlic and tomato paste; cook for another minute.
- Add chopped tomatoes, vegetable broth, sugar (if using), basil, oregano, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 20–25 minutes.
- Use an immersion blender to puree the soup until smooth, or transfer to a blender in batches.
- Return to pot and stir in heavy cream if using. Simmer for 5 more minutes.
- Taste and adjust seasoning as needed. Serve hot.
Notes
- For a vegan version, omit the cream or use a plant-based alternative.
- Serve with grilled cheese for a classic pairing.
- Fresh herbs can be added at the end for extra flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 8g
- Sodium: 480mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 10mg