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Strawberry Rhubarb Baked Oatmeal Recipe (Dairy Free and Gluten Free)

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  • Author: Molly Yeh
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

This Strawberry Rhubarb Baked Oatmeal is a wholesome, naturally sweetened breakfast that’s dairy-free and gluten-free. Perfect for meal prep or a cozy morning treat.


Ingredients

Units Scale
  • 2 cups gluten-free rolled oats
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1 1/2 cups almond milk (or other dairy-free milk)
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1 large egg (or flax egg for vegan option)
  • 1 tablespoon coconut oil, melted
  • 1 cup diced strawberries
  • 1 cup diced rhubarb

Instructions

  1. Preheat the oven to 375°F (190°C) and lightly grease an 8×8-inch baking dish.
  2. In a large bowl, mix the oats, baking powder, cinnamon, and salt.
  3. In another bowl, whisk together the almond milk, maple syrup, vanilla, egg, and melted coconut oil.
  4. Pour the wet ingredients into the dry ingredients and stir until well combined.
  5. Fold in the strawberries and rhubarb.
  6. Pour the mixture into the prepared baking dish and spread evenly.
  7. Bake for 35–40 minutes, or until the top is golden and the oatmeal is set.
  8. Let cool slightly before serving. Serve warm or store for later.

Notes

  • Use a flax egg to make this recipe fully vegan.
  • Frozen strawberries and rhubarb can be used; thaw and drain excess moisture before using.
  • Store leftovers in the refrigerator for up to 5 days or freeze for longer storage.

Nutrition

  • Serving Size: 1 square
  • Calories: 210
  • Sugar: 10g
  • Sodium: 120mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 30mg