Description
A wholesome and flavorful pasta dish made with spinach, white beans, and a vibrant pesto sauce. It’s a quick, nutritious, and satisfying meal perfect for busy weeknights.
Ingredients
Units
Scale
- 12 oz pasta (any variety)
- 2 cups fresh spinach
- 1 can (15 oz) white beans, drained and rinsed
- 1/2 cup basil pesto
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 1/4 cup grated Parmesan cheese (optional)
- Salt and pepper to taste
- 1/4 cup pasta water (reserved)
- Juice of 1/2 lemon
Instructions
- Cook the pasta according to package instructions. Reserve 1/4 cup of pasta water before draining.
- While pasta is cooking, heat olive oil in a pan over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
- Add the spinach and cook until wilted, about 2-3 minutes.
- Stir in the white beans and cook for another 2 minutes until warmed through.
- Add the cooked pasta to the pan along with the pesto and reserved pasta water. Toss to combine everything evenly.
- Season with salt, pepper, and lemon juice to taste.
- Top with grated Parmesan cheese if using, and serve warm.
Notes
- Use whole wheat or gluten-free pasta for added dietary preferences.
- Add cherry tomatoes or sun-dried tomatoes for extra flavor.
- Can be served warm or as a cold pasta salad.
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 3g
- Sodium: 290mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 7g
- Protein: 15g
- Cholesterol: 5mg