Spinach and Artichoke Pasta Salad

Spinach and Artichoke Pasta Salad combines the beloved flavors of the classic dip into a delightful and hearty dish. Featuring tender pasta, fresh spinach, marinated artichoke hearts, and a creamy dressing, this salad is perfect for potlucks, picnics, or a satisfying meal at home.​

Why You’ll Love This Recipe

• Quick and Easy: Ready in just 20 minutes, making it ideal for busy days.​EatingWell
• Versatile: Serve it as a main course or a side dish at gatherings.​
• Flavorful: Combines creamy, tangy, and savory elements for a satisfying taste.​
• Customizable: Easily adaptable to include your favorite add-ins or dietary preferences.​

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Pasta (such as penne or bowtie)
• Plain Greek yogurt​
• Mayonnaise​
• Lemon juice​
• Garlic​
• Italian seasoning​
• Crushed red pepper flakes
• Artichoke hearts​
• Fresh spinach​
• Green onions​
• Parmesan cheese​
• Salt and freshly ground black pepper​
• Fresh basil (optional)​

Directions

1. Cook the Pasta: Prepare the pasta according to package instructions until al dente. Drain and rinse under cold water to cool.​
2. Prepare the Dressing: In a large bowl, whisk together Greek yogurt, mayonnaise, lemon juice, minced garlic, Italian seasoning, and crushed red pepper flakes.​Two Peas & Their Pod+112 Tomatoes+1
3. Combine Ingredients: Add the cooled pasta to the dressing, stirring to coat evenly. Fold in chopped artichoke hearts, fresh spinach, green onions, and Parmesan cheese.​
4. Season and Serve: Season the salad with salt and freshly ground black pepper to taste. Garnish with chopped fresh basil if desired. Serve immediately or refrigerate until ready to serve.​

Servings and Timing

• Servings: This recipe yields approximately 6 servings.​
• Preparation Time: 10 minutes​It’s a Veg World After All®+612 Tomatoes+6Savory Online+6
• Cooking Time: 10 minutes​
• Total Time: 20 minutes​

Variations

• Protein Addition: Incorporate grilled chicken or chickpeas for added protein.​
• Cheese Options: Substitute feta or mozzarella pearls for a different flavor profile.​It’s a Veg World After All®
• Vegetable Add-ins: Include sun-dried tomatoes, roasted red peppers, or olives for extra zest.​
• Gluten-Free: Use gluten-free pasta to accommodate dietary needs.​

Storage/Reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 2 days.​
• Reheating: This pasta salad is best enjoyed cold or at room temperature. If desired, let it sit at room temperature for about 15 minutes before serving to enhance flavors.​

FAQs

How can I prevent the pasta from sticking together?

After cooking, drain the pasta and rinse it under cold running water. This stops the cooking process and helps prevent sticking.​It’s a Veg World After All®

Can I make this pasta salad ahead of time?

Yes, you can prepare it a few hours in advance. For best results, add the fresh spinach and basil just before serving to maintain their vibrant color and texture.​

What type of pasta works best for this salad?

Short pasta shapes like penne, bowtie (farfalle), or rotini are ideal as they hold the dressing well and are easy to eat.​

Is there a dairy-free alternative for the dressing?

You can substitute the Greek yogurt and mayonnaise with dairy-free alternatives available in most grocery stores.​12 Tomatoes+1Two Peas & Their Pod+1

How do I keep the spinach from wilting?

Add the spinach to the pasta while it’s still slightly warm to gently wilt it, or mix it in just before serving to keep it fresh and crisp.​

Can I use frozen spinach instead of fresh?

Yes, but ensure it’s thoroughly thawed and excess moisture is squeezed out to prevent the salad from becoming watery.​

What can I use instead of artichoke hearts?

If artichokes aren’t available, consider using hearts of palm or additional vegetables like zucchini or asparagus.​

How can I make the dressing more flavorful?

Adding a teaspoon of Dijon mustard or a splash of balsamic vinegar can enhance the dressing’s depth of flavor.​

Is this pasta salad suitable for vegetarians?

Yes, this recipe is vegetarian. Ensure that the Parmesan cheese used is made without animal rennet to adhere to strict vegetarian guidelines.​

Can I add nuts or seeds for extra crunch?

Absolutely! Toasted pine nuts, slivered almonds, or sunflower seeds make excellent additions for added texture and flavor.​

Conclusion

Spinach and Artichoke Pasta Salad is a versatile and flavorful dish that brings the essence of a classic appetizer into a wholesome meal. Its quick preparation and adaptability make it a go-to recipe for various occasions, ensuring a delightful experience for all who indulge.

Print