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Spicy Tuna Crunchwraps

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  • Author: Molly Yeh
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 wraps
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Fusion, American, Asian-Inspired

Description

These Spicy Tuna Crunchwraps are a fun, easy twist on a classic Crunchwrap with a sushi-inspired filling. They’re packed with flavorful spicy tuna, crunchy veggies, and creamy sriracha mayo, all wrapped in a crispy toasted tortilla. Great for lunch, dinner, or a party appetizer!


Ingredients

  • 2 (5 oz) cans of tuna in water, drained

  • 1/4 cup mayonnaise

  • 1 tablespoon sriracha (adjust to taste)

  • 1 teaspoon soy sauce

  • 1/2 teaspoon sesame oil

  • 1 cup shredded lettuce

  • 1/2 cup shredded carrots

  • 1/4 cup thinly sliced cucumber

  • 1/4 cup chopped green onions

  • 1 cup cooked white rice (optional for sushi-style wrap)

  • 4 large flour tortillas

  • 4 tostada shells or crispy wonton wrappers (for crunch)

  • 1/2 cup shredded cheese (optional)

  • Cooking spray or a little oil for toasting


Instructions

  1. Make the spicy tuna filling: In a bowl, mix tuna, mayo, sriracha, soy sauce, and sesame oil until well combined. Taste and adjust heat level if needed.

  2. Assemble the wrap: Lay a tortilla flat. In the center, layer some rice (if using), spicy tuna, lettuce, carrots, cucumber, green onions, a tostada shell (or crunchy wrapper), and cheese if desired.

  3. Fold the wrap: Fold the edges of the tortilla up and over the filling, working in a circular motion to close it up into a hexagon-like shape.

  4. Toast the crunchwrap: Heat a skillet over medium heat. Lightly coat with cooking spray or a little oil. Place the wrap seam-side down and cook for 2–3 minutes until golden. Flip and cook the other side until crispy.

  5. Serve: Slice in half and enjoy immediately with extra sriracha mayo or soy sauce on the side.


Notes

  • Swap tuna for canned salmon or shredded cooked chicken for a different twist.

  • Make it vegetarian with mashed chickpeas or tofu crumbles.

  • For extra crunch, add pickled jalapeños or red onion.


Nutrition

  • Serving Size: 1 wrap
  • Calories: 410
  • Sugar: 3g
  • Sodium: 730mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 40mg