Why You’ll Love This Recipe
Spicy Tuna Crunchwraps are a bold and satisfying fusion of fresh sushi-inspired flavors and the crispy texture of a grilled wrap. Packed with spicy tuna, crunchy wonton or tortilla chips, creamy avocado, and tangy sauces, these wraps offer a flavorful twist on traditional sushi rolls—perfect for a quick lunch or an exciting dinner option that doesn’t require rolling sushi.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
sushi-grade tunamayosriracha saucegreen onionssoy saucelime juicegarlic powderonion powdersaltflour tortillas (large burrito size)small corn tostadas or crispy tortilla chipsavocadoshredded lettucedishon mayonnaise (optional)furikake seasoning (optional)neutral oil for grilling
directions
Dice the tuna into small cubes and place in a bowl.
Add mayonnaise, sriracha, soy sauce, lime juice, garlic powder, onion powder, and a pinch of salt. Mix gently to coat the tuna evenly. Let it marinate while preparing other ingredients.
Lay a large flour tortilla flat on a clean surface.
In the center, layer shredded lettuce, sliced avocado, a scoop of the spicy tuna mixture, a drizzle of Kewpie mayo or more sriracha, and a sprinkle of furikake if using.
Top with a small round tostada or a few crunchy tortilla chips for the signature crunch.
Carefully fold the edges of the tortilla over the center to form a hexagon-shaped wrap, enclosing all the fillings.
Heat a lightly oiled skillet over medium heat and place the wrap seam-side down. Grill for 2-3 minutes per side or until golden brown and crispy.
Remove from heat, slice in half, and serve warm.
Servings and timing
This recipe yields 4 crunchwraps.
Preparation time: 15 minutes
Cooking time: 6-8 minutes
Total time: 20-25 minutes
Variations
Use cooked canned tuna instead of raw for a more accessible version.
Add thinly sliced cucumber or pickled carrots for extra crunch.
Swap spicy mayo with wasabi mayo for a different kick.
Use brown rice or quinoa as a base layer for a more filling wrap.
Make it vegetarian with spicy tofu or chickpeas.
storage/reheating
Best enjoyed fresh for the crunch factor.
If storing, wrap tightly and refrigerate for up to 1 day.
Reheat in a skillet or air fryer for a few minutes until crisp again. Avoid microwaving to maintain texture.
FAQs
Can I use regular tuna from a can?
Yes, just make sure to drain it well and adjust seasoning as needed.
Is it safe to eat raw tuna in this recipe?
As long as you’re using sushi-grade tuna, it’s safe to eat raw. Always buy from a reputable source.
Can I make this ahead of time?
You can prep the filling ahead, but assemble and grill just before serving to keep the crunch.
What kind of tortilla is best?
Large burrito-sized flour tortillas work best to fold and seal the wrap properly.
Can I bake instead of pan-frying?
Yes, brush with a little oil and bake at 400°F for 10-12 minutes, flipping halfway.
What’s the best dipping sauce?
Soy sauce mixed with a little rice vinegar or extra spicy mayo works great.
Is this recipe gluten-free?
Use gluten-free tortillas and tamari instead of soy sauce to make it gluten-free.
Conclusion
Spicy Tuna Crunchwraps combine the bold flavors of spicy tuna with the crispy, satisfying texture of a grilled wrap, making them an irresistible meal or snack. With endless ways to customize and a fast cooking time, this recipe brings the best of sushi and street food together in one crunchy bite.
PrintSpicy Tuna Crunchwraps
- Prep Time: 15 minutes
- Cook Time: 6 minutes
- Total Time: 21 minutes
- Yield: 4 crunchwraps
- Category: Lunch, Dinner
- Method: Stovetop
- Cuisine: Fusion, Asian-Inspired, American
Description
These Spicy Tuna Crunchwraps are a fun, flavor-packed twist on a classic fast-food favorite. Think sushi meets Tex-Mex! They’re stuffed with spicy tuna, crunchy veggies, creamy avocado, and crispy wonton or tortilla chips for that satisfying crunch. Easy to make and great for lunch, dinner, or even meal prep.
Ingredients
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2 (5 oz) cans of tuna, drained
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3 tablespoons mayonnaise
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1 tablespoon sriracha (adjust to taste)
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1 teaspoon soy sauce
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1 teaspoon rice vinegar
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1 teaspoon sesame oil
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1/2 teaspoon garlic powder
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1/2 teaspoon onion powder
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Salt and pepper to taste
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1 avocado, sliced
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1/2 cup shredded lettuce
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1/2 cup shredded carrots
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1/4 cup sliced cucumbers
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1/4 cup sliced green onions
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1/2 cup crispy wonton strips or tortilla chips
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4 large flour tortillas (burrito size)
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4 small corn tortillas or tostada shells (for the inner crunch)
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Cooking spray or a little oil (for grilling)
Instructions
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Make the spicy tuna:
In a bowl, mix the drained tuna with mayo, sriracha, soy sauce, rice vinegar, sesame oil, garlic powder, onion powder, salt, and pepper. Stir until creamy and well combined. -
Prep your fillings:
Slice avocado, cucumbers, green onions, and shred the lettuce and carrots. -
Assemble the crunchwrap:
Lay a large flour tortilla flat. In the center, layer a few spoonfuls of spicy tuna, then top with shredded lettuce, carrots, cucumbers, avocado slices, and green onions. Add a small handful of crispy wontons or tortilla chips for crunch. Place a corn tortilla or tostada shell on top to keep everything in place. -
Fold the wrap:
Carefully fold the edges of the large tortilla over the filling in a circular motion, creating pleats as you go to form a sealed wrap. -
Cook the crunchwrap:
Heat a non-stick skillet over medium heat. Spray with a little cooking oil. Place the wrap seam-side down and cook for 2–3 minutes until golden brown. Flip and cook the other side until crisp. -
Serve:
Slice in half and serve hot with extra sriracha, soy sauce, or a drizzle of spicy mayo if you like.
Notes
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You can swap tuna for cooked salmon or shredded chicken.
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Add pickled ginger or a little wasabi for a sushi-inspired kick.
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Make it gluten-free by using gluten-free tortillas and soy sauce.
Nutrition
- Serving Size: 1 crunchwrap
- Calories: 410
- Sugar: 3g
- Sodium: 680mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 35mg
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