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Spicy Roasted Red Pepper Soup

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  • Author: Molly Yeh
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

A creamy and flavorful soup made with roasted red peppers, tomatoes, garlic, and a spicy kick, perfect for a cozy meal.


Ingredients

Units Scale
  • 4 large red bell peppers, roasted and peeled
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cayenne pepper (adjust to taste)
  • 1/2 teaspoon crushed red pepper flakes
  • 1 (14.5 oz) can diced tomatoes
  • 3 cups vegetable broth
  • 1/2 cup heavy cream or coconut milk
  • Salt and black pepper to taste
  • Fresh basil or parsley for garnish (optional)

Instructions

  1. Roast the red peppers under a broiler or on a gas flame until charred on all sides. Place in a bowl, cover, and let steam for 10 minutes. Peel off the skins, remove seeds, and chop.
  2. In a large pot, heat olive oil over medium heat. Add chopped onion and cook until translucent, about 5 minutes.
  3. Add garlic, smoked paprika, cayenne pepper, and red pepper flakes. Cook for another minute until fragrant.
  4. Stir in the roasted red peppers, diced tomatoes, and vegetable broth. Bring to a boil, then reduce heat and simmer for 15 minutes.
  5. Use an immersion blender to puree the soup until smooth (or transfer to a blender in batches).
  6. Stir in heavy cream or coconut milk, and season with salt and black pepper to taste. Heat through but do not boil.
  7. Serve hot, garnished with fresh basil or parsley if desired.

Notes

  • For a vegan version, use coconut milk instead of cream.
  • Adjust spice levels by reducing cayenne or red pepper flakes.
  • Serve with crusty bread or a grilled cheese sandwich for a complete meal.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 210
  • Sugar: 8g
  • Sodium: 580mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 25mg