Why You’ll Love This Recipe

Spicy Chipotle Honey Salmon Bowls are the perfect combination of sweet, smoky, and spicy flavors, all served over a bed of rice with fresh toppings. The salmon is glazed in a sticky honey-chipotle sauce that caramelizes beautifully in the oven, creating a flavorful crust. Balanced with crisp veggies and creamy avocado, this bowl is a wholesome, satisfying meal that’s as easy to make as it is delicious.

ingredients

Tip: You’ll find the full list of ingredients and measurements in the recipe card below.

salmon filletsolive oilchipotle peppers in adobo saucehoneylime juicegarlic clovessoy saucesaltpeppercooked riceavocadocucumbercarrotspickled red onionscilantro

directions

Preheat your oven to 400°F (200°C) and line a baking sheet with foil or parchment paper.

In a small bowl, mix olive oil, finely chopped chipotle peppers in adobo sauce, honey, lime juice, minced garlic, soy sauce, salt, and pepper until well combined.

Place the salmon fillets on the prepared baking sheet and brush generously with the chipotle honey glaze.

Bake the salmon for 12-15 minutes, or until cooked through and slightly caramelized on top.

While the salmon cooks, prepare your rice and chop your toppings—slice avocado, julienne carrots and cucumber, and set aside pickled red onions.

Assemble the bowls by adding a base of rice, placing the baked salmon on top, and surrounding with avocado, cucumber, carrots, and pickled red onions.

Drizzle any extra glaze over the bowl and garnish with fresh cilantro and a squeeze of lime.

Servings and timing

This recipe yields 4 bowls.
Preparation time: 15 minutes
Cooking time: 15 minutes
Assembly time: 5 minutes
Total time: 35 minutes

Variations

Use quinoa or cauliflower rice instead of white rice for a low-carb option.
Add black beans or corn for extra texture and flavor.
Top with a dollop of Greek yogurt or sour cream for creaminess.
Use tofu instead of salmon for a vegetarian version.
Add sliced jalapeños for extra heat.

storage/reheating

Store leftover components separately in airtight containers in the fridge for up to 3 days.
Reheat salmon and rice in the microwave for 1-2 minutes before reassembling the bowl.
Avoid reheating avocado or fresh toppings—add those fresh after reheating.

FAQs

Can I grill the salmon instead of baking it?
Yes, grilling gives it a smoky finish—just be sure to oil the grates well and use foil to avoid sticking.

Is this recipe very spicy?
It has a medium heat level from the chipotle peppers, but you can adjust the spice by using less.

Can I make the glaze ahead of time?
Yes, it can be made and stored in the fridge for up to 5 days.

Can I use frozen salmon?
Yes, just thaw it completely and pat dry before using.

Do I need to remove the skin from the salmon?
No, the skin can stay on while baking and can easily be removed after cooking if desired.

What other toppings can I use?
Try edamame, shredded cabbage, mango, or sesame seeds for added variety.

How do I keep the salmon moist?
Avoid overcooking and use foil to lock in moisture.

Can I use a different fish?
Yes, trout or arctic char work well with the same glaze.

Is this meal good for meal prep?
Absolutely—prepare all components ahead and assemble fresh.

What kind of rice works best?
White jasmine, basmati, or brown rice all pair well with the flavors.

Conclusion

Spicy Chipotle Honey Salmon Bowls are a flavor-packed, colorful, and healthy meal that’s perfect for busy weeknights or weekend meal prep. With a balance of heat, sweetness, and freshness, this dish is sure to become a go-to favorite for anyone who loves bold flavors and vibrant textures.