Why You’ll Love This Recipe

Sausage and Lentil Soup is a hearty, comforting dish packed with flavor and nutrition. Featuring tender lentils, savory sausage, and a medley of vegetables simmered in a rich broth, this one-pot meal is perfect for chilly days or meal prepping for the week. It’s filling, easy to make, and wonderfully satisfying with every spoonful.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

lentils (brown or green)Italian sausage (mild or spicy)onioncarrotscelerygarliccrushed tomatoeschicken or vegetable brothybay leafdried thymesalt and pepperolive oilparsley (for garnish)

directions

Heat olive oil in a large pot over medium heat.

Add sausage (casings removed, if applicable) and cook until browned, breaking it up with a spoon.

Add chopped onion, carrots, and celery. Sauté until vegetables are softened, about 5-7 minutes.

Stir in minced garlic and cook for another minute.

Add lentils, crushed tomatoes, bay leaf, dried thyme, salt, and pepper.

Pour in broth and bring the soup to a boil.

Reduce heat and let it simmer uncovered for about 30-35 minutes, or until lentils are tender.

Remove bay leaf and adjust seasoning to taste.

Garnish with chopped parsley before serving.

Servings and timing

This recipe serves 6.Preparation time: 15 minutesCooking time: 35 minutesTotal time: 50 minutes

Variations

Use turkey or chicken sausage for a lighter version.

Add chopped kale or spinach during the last 10 minutes of simmering for extra greens.

Include a splash of balsamic vinegar or lemon juice before serving for added depth.

Use smoked sausage for a more robust flavor.

Add a diced potato for extra heartiness.

storage/reheating

Store soup in an airtight container in the refrigerator for up to 5 days.Freeze in individual portions for up to 3 months.Reheat on the stovetop over medium heat or in the microwave until warmed through. Add a splash of broth or water if the soup thickens too much.

FAQs

What kind of lentils should I use?

Brown or green lentils hold their shape well and are ideal for this soup.

Can I use canned lentils?

Yes, but reduce cooking time and adjust the broth quantity, as canned lentils are already cooked.

Is this soup spicy?

It depends on the sausage used. Use mild sausage for a milder flavor, or spicy for more heat.

Can I make it vegetarian?

Yes, substitute the sausage with a plant-based alternative and use vegetable broth.

Does this soup thicken as it sits?

Yes, lentils absorb liquid over time. Add broth or water when reheating if needed.

Can I make this in a slow cooker?

Yes, brown the sausage and sauté the vegetables first, then transfer everything to the slow cooker and cook on low for 6-8 hours.

Is this soup gluten-free?

Yes, as long as your sausage and broth are certified gluten-free.

Can I add pasta or rice?

You can, but cook them separately and add just before serving to avoid mushiness.

Is it good for freezing?

Absolutely, it freezes very well for future meals.

What’s the best side to serve with it?

Crusty bread, cornbread, or a green salad pair nicely.

Conclusion

Sausage and Lentil Soup is a flavorful, filling option that’s easy to customize and make ahead. With a balance of protein, fiber, and rich taste, it’s an ideal go-to recipe for busy weeknights or cozy weekends. Once you try it, you’ll see why it’s a staple in so many kitchens.