Why You’ll Love This Recipe
Roasted Parmesan Asparagus is a simple yet flavorful side dish that brings out the natural sweetness of asparagus while adding a savory crunch from the melted Parmesan cheese. Perfect for busy weeknights or elegant dinners, this recipe enhances the vegetable’s earthy flavor with minimal ingredients and effort.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
fresh asparagus spearsolive oilgarlic powderParmesan cheesesaltblack pepper
directions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Wash and trim the woody ends off the asparagus spears.
Place the asparagus on the baking sheet and drizzle with olive oil.
Sprinkle garlic powder, salt, and black pepper evenly over the spears.
Toss the asparagus to ensure even coating, then spread them out in a single layer.
Sprinkle a generous amount of Parmesan cheese over the top.
Roast in the oven for 12-15 minutes, or until the asparagus is tender and the cheese is golden and crispy.
Serve immediately for the best texture and flavor.
Servings and timing
This recipe yields approximately 4 servings.Preparation time: 5 minutesCooking time: 12-15 minutesTotal time: 17-20 minutes
Variations
Add a squeeze of lemon juice or zest before serving for brightness.
Top with crushed red pepper flakes for a bit of heat.
Use grated Pecorino Romano for a sharper cheesy flavor.
Wrap individual asparagus spears in prosciutto before roasting for a richer dish.
storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days.To reheat, place in a 350°F (175°C) oven for 5-7 minutes or until warmed through.Avoid microwaving to keep the asparagus from becoming soggy.
FAQs
Can I use frozen asparagus?
Fresh asparagus is recommended for the best texture, but frozen can work if thawed and patted dry first.
What kind of Parmesan should I use?
Freshly grated Parmesan works best, but pre-grated can also be used for convenience.
Can I prepare this ahead of time?
You can prep the asparagus and season it in advance, but roast just before serving for optimal results.
Is this recipe keto-friendly?
Yes, it’s low in carbs and suitable for keto and low-carb diets.
What should I serve with roasted asparagus?
It pairs well with grilled chicken, steak, fish, or pasta dishes.
Can I air fry instead of roast?
Yes, cook in an air fryer at 400°F for about 7-9 minutes.
Can I make this dairy-free?
You can omit the cheese or use a dairy-free Parmesan substitute.
Conclusion
Roasted Parmesan Asparagus is a delicious and versatile side dish that brings out the best in fresh vegetables with just a few pantry staples. Crispy, cheesy, and quick to make, it’s an easy go-to that complements almost any meal. Once you try it, it’s sure to become a staple on your dinner table.
PrintRoasted Parmesan Asparagus
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Description
A simple and delicious side dish featuring fresh asparagus roasted to perfection and topped with savory Parmesan cheese.
Ingredients
- 1 lb fresh asparagus, trimmed
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup grated Parmesan cheese
- 1 clove garlic, minced (optional)
Instructions
- Preheat oven to 400°F (200°C).
- Place trimmed asparagus on a baking sheet.
- Drizzle with olive oil and toss to coat evenly.
- Sprinkle with salt, pepper, and minced garlic if using.
- Roast in the oven for 12-15 minutes, until asparagus is tender and slightly crispy.
- Remove from oven and sprinkle with Parmesan cheese.
- Return to oven for 2-3 more minutes, until cheese is melted and lightly golden.
- Serve hot.
Notes
- Use freshly grated Parmesan for best flavor.
- Can be topped with a squeeze of lemon juice before serving for extra brightness.
- Adjust roasting time depending on the thickness of asparagus.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 100
- Sugar: 1g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg
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