Refried Beans

Why You’ll Love This Recipe

Refried Beans, or “Frijoles Refritos,” are a staple in Mexican and Tex-Mex cuisine known for their creamy texture and savory flavor. Whether served as a side dish, layered in burritos, or used as a dip, they bring comfort and heartiness to any meal. Made with simple ingredients like pinto beans, onion, and lard or oil, this recipe delivers authentic taste with minimal effort.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

pinto beans (dried or canned)oniongarliclardsaltground cuminwater or brothvegetable oil or butter (optional for added creaminess)

directions

If using dried beans, soak them overnight or use a quick soak method. Rinse and drain.

Place soaked beans in a pot with enough water to cover them. Add half an onion and a few garlic cloves.

Bring to a boil, then simmer for 1.5 to 2 hours until beans are tender. Drain, reserving some of the liquid.

In a large skillet, heat lard or oil over medium heat. Add chopped onion and cook until translucent.

Add cooked beans and a bit of the reserved liquid to the skillet.

Mash beans with a potato masher or the back of a spoon, adding liquid as needed to reach desired consistency.

Season with salt and cumin. Continue stirring and mashing until beans are thick and creamy.

Taste and adjust seasoning if needed. Add butter or more oil for extra richness, if desired.

Servings and timing

This recipe yields approximately 6 servings.Preparation time: 10 minutesCooking time: 1.5 to 2 hours (if using dried beans) or 15 minutes (if using canned)Total time: 2 hours 10 minutes or 25 minutes

Variations

Use black beans instead of pinto for a different flavor profile.

Add chopped jalapeños or chipotle for a spicy kick.

Stir in shredded cheese for a cheesy refried bean version.

Top with fresh cilantro and crumbled queso fresco for added flavor.

Use bacon drippings instead of lard for a smoky taste.

storage/reheating

Store refried beans in an airtight container in the refrigerator for up to 5 days.For longer storage, freeze in portions for up to 3 months.Reheat on the stovetop or in the microwave, adding a splash of water or broth to loosen the texture.

Refried Beans

FAQs

Can I use canned beans?

Yes, canned beans work great and reduce cooking time significantly.

Are refried beans healthy?

They can be, especially if made with minimal fat and no preservatives.

What does “refried” mean?

“Refried” is a mistranslation of “refritos,” which means “well-fried,” not fried twice.

Can I make them vegan?

Yes, use vegetable oil instead of lard or butter.

Why are my refried beans dry?

Add more cooking liquid or a bit of oil while mashing to improve texture.

Can I use a blender instead of mashing by hand?

Yes, a blender or food processor can give a smoother consistency.

What dishes pair well with refried beans?

Tacos, enchiladas, burritos, nachos, or grilled meats.

How can I make them more flavorful?

Cook with broth, add spices, or finish with cheese and herbs.

Can I use them as a dip?

Absolutely, just make them extra smooth and top with cheese or salsa.

Do I need to soak the beans?

If using dried beans, soaking helps reduce cooking time and improve texture.

Conclusion

Refried Beans are a versatile, comforting dish that brings bold flavor and creamy texture to any table. Whether homemade from scratch or quick-cooked from canned beans, they’re a delicious and easy way to elevate your meals. Try them once, and you’ll find endless ways to enjoy this classic favorite.

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Refried Beans

Refried Beans

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  • Author: Molly Yeh
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Vegan

Description

Creamy and flavorful refried beans, perfect as a side dish or filling for tacos, burritos, and more.


Ingredients

Units Scale
  • 2 tablespoons vegetable oil or lard
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 3 cups cooked pinto beans (or 2 cans, drained and rinsed)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon chili powder (optional)
  • Salt to taste
  • 1/4 cup water or bean cooking liquid (more as needed)

Instructions

  1. Heat the oil or lard in a large skillet over medium heat.
  2. Add the chopped onion and cook until softened, about 5 minutes.
  3. Stir in the garlic and cook for 1 minute more.
  4. Add the beans, cumin, chili powder (if using), and salt.
  5. Cook for a few minutes, then mash the beans with a potato masher or back of a spoon.
  6. Gradually add water or bean liquid to achieve your desired consistency.
  7. Continue to cook, stirring occasionally, until the beans are thick and creamy, about 10 minutes.
  8. Taste and adjust seasoning as needed before serving.

Notes

  • Use black beans as an alternative to pinto beans.
  • For extra flavor, add a splash of lime juice or sprinkle of cheese before serving.
  • Can be made ahead and reheated with a bit of water to loosen the texture.

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 160
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg

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