Pineapple Smoothie

Why You’ll Love This Recipe

This Pineapple Smoothie is a tropical delight that’s both refreshing and nourishing. Bursting with the natural sweetness and tang of pineapple, it’s perfect for warm days or as a quick, healthy breakfast or snack. With its creamy texture and vibrant flavor, this smoothie will instantly transport you to a sunny beach paradise.

ingredients

this Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

fresh or frozen pineapple chunksbananagreek yogurthoney (optional)milk or plant-based milkice cubes

directions

Add pineapple chunks, banana, and Greek yogurt into a blender.

Pour in the milk and add honey if desired for extra sweetness.

Toss in a handful of ice cubes for a colder, thicker smoothie.

Blend on high speed until smooth and creamy, scraping down the sides if needed.

Taste and adjust sweetness or consistency as desired by adding more honey or milk.

Pour into a glass and enjoy immediately.

Servings and timing

This recipe yields 2 servings.Preparation time: 5 minutesBlending time: 1-2 minutesTotal time: 6-7 minutes

Variations

Add a handful of spinach for extra nutrients without altering the flavor.

Swap the banana for mango or papaya for a different tropical twist.

Use coconut milk for a richer, more tropical base.

Add chia seeds or protein powder for a more filling option.

Include a splash of lime juice for added brightness.

storage/reheating

Pineapple Smoothie is best enjoyed fresh, but can be stored in the refrigerator for up to 24 hours in a sealed container. Stir or shake well before drinking. Freezing is not recommended as it can alter the texture.

FAQs

Can I use canned pineapple?

Yes, but choose pineapple in juice rather than syrup and drain it before use.

Is this smoothie dairy-free?

It can be! Use plant-based milk and a dairy-free yogurt alternative.

Do I have to use banana?

No, but it adds creaminess and natural sweetness. You can substitute with mango or avocado.

Can I prep this smoothie in advance?

Yes, you can prep the ingredients and store them in a freezer bag. Blend when ready.

How do I make it thicker?

Use frozen fruit or reduce the amount of milk. Add more ice if needed.

Is it kid-friendly?

Absolutely! It’s naturally sweet and full of fruity flavor.

Can I add protein powder?

Yes, this is a great base for adding your favorite protein powder.

Can I skip the honey?

Yes, especially if your fruit is already sweet enough.

What kind of milk works best?

Any milk works—dairy, almond, coconut, or oat all blend well.

Should I peel the pineapple?

Yes, always peel and core the pineapple before blending.

Conclusion

The Pineapple Smoothie is a quick, easy, and delicious way to enjoy the flavors of the tropics while nourishing your body. With endless variations and a naturally sweet profile, it’s perfect for any time of day. Whip it up once and it may just become your go-to smoothie.

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