Description
A refreshing and vibrant salad combining juicy oranges, crisp fennel, and creamy avocado with a citrusy dressing.
Ingredients
Scale
- 2–3 oranges, peeled and sliced
- 2 fennel bulbs, thinly sliced
- 2 avocados, sliced or cubed
- 1/4 red onion, thinly sliced (optional)
- 2 tbsp olive oil
- 1 tbsp fresh lemon or lime juice
- 1 tbsp chopped fresh mint or parsley (optional)
- Salt and black pepper to taste
Instructions
- Peel the oranges and remove the white pith. Slice into rounds or segments.
- Trim and thinly slice the fennel bulbs. Reserve fronds for garnish if desired.
- Halve the avocados, remove the pits, and slice the flesh into wedges or cubes. Toss with lemon or lime juice to prevent browning.
- Thinly slice the red onion (if using) and soak in cold water for 10 minutes. Drain before using.
- Arrange orange slices, fennel, avocado, and red onion on a platter or bowl.
- Drizzle with olive oil and a squeeze of lemon or lime juice.
- Season with salt and pepper to taste.
- Garnish with chopped mint, parsley, or fennel fronds if desired. Serve immediately.
Notes
- Best enjoyed fresh. Store leftovers in an airtight container in the fridge for up to 1 day.
- Variations: Add crumbled feta or goat cheese, mixed greens, blood oranges, or toasted nuts for different flavors and textures.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 220
- Sugar: 9g
- Sodium: 150mg
- Fat: 17g
- Saturated Fat: 2.5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg