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One Pot Unstuffed Pepper Skillet (Quick & Easy)

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  • Author: Molly Yeh
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American
  • Diet: Low Fat

Description

A quick and easy one-pot dish that captures all the delicious flavors of stuffed peppers without the hassle. Perfect for a weeknight dinner.


Ingredients

Units Scale
  • 1 lb ground beef
  • 1 tbsp olive oil
  • 1 small onion, chopped
  • 2 bell peppers, chopped (any color)
  • 3 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes
  • 1/2 cup tomato sauce
  • 1 cup beef broth
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • 1 cup uncooked white rice
  • 1 cup shredded cheddar cheese (optional)
  • Fresh parsley for garnish (optional)

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add ground beef and cook until browned. Drain excess fat if needed.
  2. Add chopped onion, bell peppers, and garlic. Sauté until softened, about 5 minutes.
  3. Stir in diced tomatoes, tomato sauce, beef broth, Italian seasoning, salt, and pepper.
  4. Add the uncooked rice, stir to combine, and bring to a simmer.
  5. Reduce heat, cover, and cook for 20 minutes, or until the rice is tender and most of the liquid is absorbed.
  6. If using, sprinkle shredded cheddar cheese over the top and cover until melted.
  7. Garnish with fresh parsley and serve warm.

Notes

  • Use ground turkey or chicken for a lighter version.
  • Brown rice can be used, but adjust cooking time accordingly.
  • Store leftovers in the fridge for up to 3 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 410
  • Sugar: 6g
  • Sodium: 680mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 70mg