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One-Pot Marry Me Chicken Pasta

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  • Author: Molly Yeh
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Lactose

Description

A creamy, savory one-pot pasta dish featuring tender chicken and sun-dried tomatoes, perfect for an easy weeknight dinner that will impress everyone at the table.


Ingredients

Units Scale
  • 2 tablespoons olive oil
  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon red pepper flakes (optional)
  • 3 cloves garlic, minced
  • 1/2 cup sun-dried tomatoes, chopped
  • 3 cups chicken broth
  • 1 cup heavy cream
  • 8 ounces penne pasta (or other short pasta)
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • Fresh basil, chopped (for garnish)

Instructions

  1. Heat olive oil in a large skillet or Dutch oven over medium-high heat.
  2. Season chicken with salt, pepper, garlic powder, onion powder, and red pepper flakes. Add to skillet and cook until browned and cooked through. Remove and set aside.
  3. In the same skillet, add minced garlic and sun-dried tomatoes. Sauté for 1-2 minutes until fragrant.
  4. Add chicken broth and heavy cream to the skillet. Bring to a simmer.
  5. Stir in pasta and cook for 10-12 minutes, stirring occasionally, until pasta is al dente and the liquid is mostly absorbed.
  6. Lower the heat, then add cooked chicken back in along with Parmesan cheese and Italian seasoning. Stir until creamy and well combined.
  7. Garnish with fresh basil before serving.

Notes

  • For extra flavor, use sun-dried tomatoes packed in oil and include some of the oil when sautéing garlic.
  • You can substitute the heavy cream with half-and-half for a lighter version.
  • Add spinach or mushrooms for more veggies.

Nutrition

  • Serving Size: 1 serving
  • Calories: 620
  • Sugar: 5g
  • Sodium: 780mg
  • Fat: 28g
  • Saturated Fat: 14g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 125mg