One-Pot Marry Me Chicken Pasta

Why You’ll Love This Recipe

One-Pot Marry Me Chicken Pasta is a creamy, savory, and irresistible dish that combines tender chicken, sun-dried tomatoes, and a rich parmesan cream sauce—all made in a single pot for easy cleanup. Perfect for date nights or weeknight dinners, this pasta is called “Marry Me” for a reason—it’s that good.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

boneless skinless chicken breastsolive oilsalt and black peppergarlic cloves (minced)sun-dried tomatoes (chopped)chicken brothheavy creamparmesan cheese (grated)red pepper flakespenne or your favorite pasta typefresh basil (chopped for garnish)

directions

Season chicken breasts with salt and pepper.

In a large pot or deep skillet, heat olive oil over medium heat and sear the chicken until golden and cooked through. Remove and set aside.

In the same pot, sauté garlic until fragrant, then stir in sun-dried tomatoes and red pepper flakes.

Pour in chicken broth and heavy cream, bringing the mixture to a simmer.

Add pasta and cook according to package directions until al dente, stirring occasionally to prevent sticking.

Once the pasta is cooked, stir in grated parmesan cheese until the sauce thickens and becomes creamy.

Slice the cooked chicken and return it to the pot, mixing well with the sauce and pasta.

Garnish with fresh basil and more parmesan before serving.

Servings and timing

This recipe yields approximately 4 servings.Preparation time: 10 minutesCooking time: 25 minutesTotal time: 35 minutes

Variations

Use shrimp instead of chicken for a seafood twist.

Add spinach or mushrooms for extra veggies and flavor.

Swap penne for fettuccine, rigatoni, or gluten-free pasta.

For a lighter version, use half-and-half instead of heavy cream.

storage/reheating

Store leftovers in an airtight container in the fridge for up to 4 days.Reheat on the stovetop over low heat with a splash of cream or broth to loosen the sauce.Freeze for up to 2 months; thaw overnight before reheating.

One-Pot Marry Me Chicken Pasta

FAQs

Why is it called Marry Me Chicken Pasta?

The dish earned its name for being so delicious that it might inspire a marriage proposal!

Can I make it ahead of time?

Yes, it reheats well and can be made a day in advance.

Is it spicy?

Only mildly, due to the red pepper flakes—you can adjust to taste.

Can I use pre-cooked chicken?

Yes, just add it at the end to heat through with the sauce.

What’s the best pasta for this dish?

Penne, rigatoni, or rotini work well as they hold the creamy sauce beautifully.

Can I make it dairy-free?

Use coconut cream and a dairy-free cheese alternative, though flavor will slightly vary.

Conclusion

One-Pot Marry Me Chicken Pasta is a rich and comforting meal that lives up to its romantic name. It’s easy enough for weeknights but special enough to impress—perfect for when you want something quick, flavorful, and guaranteed to win hearts.

Print
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One-Pot Marry Me Chicken Pasta

One-Pot Marry Me Chicken Pasta

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  • Author: Molly Yeh
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Lactose

Description

A creamy, savory one-pot pasta dish featuring tender chicken and sun-dried tomatoes, perfect for an easy weeknight dinner that will impress everyone at the table.


Ingredients

Units Scale
  • 2 tablespoons olive oil
  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon red pepper flakes (optional)
  • 3 cloves garlic, minced
  • 1/2 cup sun-dried tomatoes, chopped
  • 3 cups chicken broth
  • 1 cup heavy cream
  • 8 ounces penne pasta (or other short pasta)
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • Fresh basil, chopped (for garnish)

Instructions

  1. Heat olive oil in a large skillet or Dutch oven over medium-high heat.
  2. Season chicken with salt, pepper, garlic powder, onion powder, and red pepper flakes. Add to skillet and cook until browned and cooked through. Remove and set aside.
  3. In the same skillet, add minced garlic and sun-dried tomatoes. Sauté for 1-2 minutes until fragrant.
  4. Add chicken broth and heavy cream to the skillet. Bring to a simmer.
  5. Stir in pasta and cook for 10-12 minutes, stirring occasionally, until pasta is al dente and the liquid is mostly absorbed.
  6. Lower the heat, then add cooked chicken back in along with Parmesan cheese and Italian seasoning. Stir until creamy and well combined.
  7. Garnish with fresh basil before serving.

Notes

  • For extra flavor, use sun-dried tomatoes packed in oil and include some of the oil when sautéing garlic.
  • You can substitute the heavy cream with half-and-half for a lighter version.
  • Add spinach or mushrooms for more veggies.

Nutrition

  • Serving Size: 1 serving
  • Calories: 620
  • Sugar: 5g
  • Sodium: 780mg
  • Fat: 28g
  • Saturated Fat: 14g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 125mg

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