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One-Pot Marry Me Chicken Pasta

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  • Author: Chef Emma
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Salt

Description

One-Pot Marry Me Chicken Pasta is a creamy, flavorful dish made with tender chicken, sun-dried tomatoes, and pasta all cooked together in one pot for an easy and delicious meal.


Ingredients

Units Scale
  • 2 tablespoons olive oil
  • 2 boneless, skinless chicken breasts, cut into cubes
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon Italian seasoning
  • 3 cloves garlic, minced
  • 1/2 cup sun-dried tomatoes, chopped
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 8 oz penne pasta (uncooked)
  • 1/2 cup grated Parmesan cheese
  • 1/4 teaspoon red pepper flakes (optional)
  • Fresh basil, chopped (for garnish)

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add cubed chicken, salt, pepper, and Italian seasoning. Cook until chicken is browned and cooked through, about 5-7 minutes.
  3. Add minced garlic and sun-dried tomatoes, sauté for 1-2 minutes until fragrant.
  4. Pour in chicken broth and heavy cream. Bring to a gentle boil.
  5. Add uncooked penne pasta, stirring to combine. Reduce heat to a simmer and cover the pot.
  6. Cook for 12-15 minutes, stirring occasionally, until the pasta is tender and most of the liquid is absorbed.
  7. Stir in Parmesan cheese and red pepper flakes if using. Cook another 2 minutes until sauce is creamy.
  8. Garnish with fresh basil and serve warm.

Notes

  • Use freshly grated Parmesan for best flavor and texture.
  • Adjust the amount of cream or broth to achieve desired sauce consistency.
  • Substitute sun-dried tomatoes with cherry tomatoes if needed.

Nutrition

  • Serving Size: 1 serving
  • Calories: 620
  • Sugar: 5g
  • Sodium: 480mg
  • Fat: 32g
  • Saturated Fat: 17g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 135mg