Why You’ll Love This Recipe

One-Pan Taco Zucchini Skillet is a wholesome, low-carb meal that packs all the bold flavors of tacos into a single, easy-to-make dish. Loaded with ground meat, tender zucchini, and zesty taco seasoning, it’s quick to prepare, great for meal prep, and perfect for a light yet satisfying dinner.

ingredients

Ground beef or turkey
Zucchini (diced or sliced)
Onion (chopped)
Garlic (minced)
Tomato (diced or canned)
Taco seasoning (store-bought or homemade)
Shredded cheddar or Mexican blend cheese
Olive oil
Salt and pepper
Fresh cilantro or green onions (for garnish)
Optional: corn, black beans, or jalapeños for extra flavor

directions

Heat olive oil in a large skillet over medium heat. Add onion and garlic; sauté until fragrant.

Add ground meat, breaking it up as it cooks. Cook until browned and no longer pink. Drain excess fat if needed.

Stir in taco seasoning and a splash of water. Mix until well coated.

Add zucchini and tomatoes to the skillet. Stir to combine and cook for 5-7 minutes until zucchini is tender.

Sprinkle cheese over the top and cover the skillet for 1-2 minutes until melted.

Garnish with cilantro or green onions. Serve as-is or with rice, tortillas, or chips.

Servings and timing

Serves 4-6
Preparation time: 10 minutes
Cooking time: 20 minutes
Total time: 30 minutes

Variations

Use yellow squash or bell peppers in place of zucchini.
Add quinoa or brown rice for a grain-based version.
Top with sour cream or avocado slices.
Use plant-based meat for a vegetarian option.

storage/reheating

Store in an airtight container in the fridge for up to 4 days.
Reheat in the microwave or on the stove until warmed through.
Freeze for up to 2 months—thaw and reheat before serving.

FAQs

Can I make this dish spicy?
Yes, add chili flakes, jalapeños, or hot sauce.

Can I use frozen zucchini?
Fresh is best for texture, but thawed and drained frozen zucchini can work.

Is this dish keto-friendly?
Yes, it’s low in carbs and fits well in a keto diet.

Can I make it dairy-free?
Yes, just skip the cheese or use a dairy-free alternative.

What’s the best way to serve it?
Over rice, in a tortilla, or just on its own!

Conclusion

One-Pan Taco Zucchini Skillet is a flavorful, nutritious meal that’s ready in no time and packed with taco goodness. It’s perfect for busy nights when you need something quick, tasty, and satisfying with minimal cleanup.