Why You’ll Love This Recipe
One Pan Balsamic Chicken is a flavorful and easy-to-make dish featuring juicy chicken breasts simmered with a tangy, slightly sweet balsamic glaze, complemented by tender vegetables. It’s perfect for busy weeknights, offering a complete meal with minimal cleanup and maximum taste.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
chicken breastsolive oilbalsamic vinegartomato pastehoneygarlic clovesItalian seasoningcherry tomatoeszucchinired onionssalt and pepperfresh basil (optional for garnish)
directions
Preheat your oven to 400°F (200°C).
Season the chicken breasts with salt, pepper, and Italian seasoning.
Heat olive oil in a large oven-safe skillet over medium-high heat.
Sear the chicken on both sides until golden brown, about 2-3 minutes per side.
In a small bowl, whisk together balsamic vinegar, tomato paste, honey, and minced garlic.
Pour the balsamic mixture over the chicken in the skillet.
Add cherry tomatoes, zucchini slices, and red onion wedges around the chicken.
Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.
Spoon some of the pan sauce over the chicken before serving and garnish with fresh basil if desired.
Servings and timing
This recipe serves 4 people.Preparation time: 10 minutesCooking time: 30 minutesTotal time: 40 minutes
Variations
Swap chicken breasts for boneless thighs for a juicier option.
Add mushrooms or bell peppers for more veggie variety.
Use maple syrup instead of honey for a different sweetness.
Spice it up with a pinch of crushed red pepper flakes in the balsamic sauce.
storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days.Reheat gently in a skillet over low heat or in the microwave until warmed through.Freeze for up to 2 months; thaw in the fridge before reheating.
FAQs
Can I use bone-in chicken?
Yes, but you will need to adjust the baking time to ensure it’s fully cooked.
Is this recipe gluten-free?
Yes, as long as your balsamic vinegar is certified gluten-free.
Can I make this ahead of time?
You can sear the chicken and prepare the sauce ahead, then bake when ready to serve.
What sides go well with Balsamic Chicken?
Rice, mashed potatoes, or a simple green salad pair beautifully.
How do I know when the chicken is done?
Use a meat thermometer; the internal temperature should reach 165°F (74°C).
Can I add potatoes to the pan?
Yes, but cut them small so they cook at the same rate as the chicken.
What can I substitute for zucchini?
Asparagus, green beans, or broccoli would all work well.
Can I grill the chicken instead?
Yes, you can grill and then drizzle with the balsamic glaze.
Is it very sweet?
The honey balances the tanginess of the vinegar, but you can adjust to your taste.
How thick should the sauce be?
It should be slightly thickened and coat the chicken nicely after baking.
Conclusion
One Pan Balsamic Chicken is a delicious, hassle-free meal packed with bold flavors and colorful veggies. Perfect for weeknight dinners or meal prep, it’s a recipe you’ll return to again and again for its ease, versatility, and irresistible taste
PrintOne Pan Balsamic Chicken
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
A flavorful and easy one-pan meal featuring tender balsamic-glazed chicken with vegetables, perfect for a quick and healthy dinner.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1/3 cup balsamic vinegar
- 2 tablespoons honey
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup cherry tomatoes, halved
- 1 cup green beans, trimmed
- 1 red onion, sliced
Instructions
- Preheat oven to 400°F (200°C).
- In a small bowl, whisk together balsamic vinegar, honey, oregano, garlic powder, salt, and pepper.
- Heat olive oil in a large oven-safe skillet over medium-high heat.
- Add chicken breasts and sear for 2-3 minutes on each side until golden brown.
- Remove skillet from heat and pour balsamic mixture over the chicken.
- Add cherry tomatoes, green beans, and red onion around the chicken in the skillet.
- Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until chicken is cooked through and vegetables are tender.
- Remove from oven, spoon some of the pan sauce over the chicken, and serve warm.
Notes
- Use bone-in chicken thighs for a juicier option; adjust cook time as needed.
- Add other vegetables like bell peppers or asparagus for variety.
- Marinate the chicken for a few hours for even deeper flavor.
Nutrition
- Serving Size: 1 chicken breast with vegetables
- Calories: 320
- Sugar: 8g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 85mg
Your email address will not be published. Required fields are marked *