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Mongolian Beef and Noodle Recipe

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  • Author: Molly Yeh
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian-Inspired

Description

This Mongolian Beef and Noodles recipe is quick, flavorful, and better than takeout! Tender strips of beef are coated in a sweet and savory garlic-ginger sauce, then tossed with noodles for a satisfying meal the whole family will love. It’s perfect for busy weeknights.


Ingredients

  • 8 oz flank steak, thinly sliced against the grain

  • 1 tablespoon cornstarch

  • 2 tablespoons vegetable oil

  • 3 cloves garlic, minced

  • 1 tablespoon fresh ginger, grated

  • 1/2 cup low-sodium soy sauce

  • 1/2 cup water

  • 1/3 cup brown sugar

  • 1/4 teaspoon red pepper flakes (optional for heat)

  • 8 oz lo mein noodles or spaghetti, cooked and drained

  • 3 green onions, sliced

  • 1 tablespoon sesame oil

  • Toasted sesame seeds (optional for garnish)


Instructions

  • In a bowl, toss the sliced beef with cornstarch until evenly coated. Set aside for 10 minutes.

  • Heat vegetable oil in a large skillet or wok over medium-high heat. Add the beef in a single layer and sear for 2–3 minutes per side until browned. Remove and set aside.

  • In the same skillet, add a little more oil if needed. Sauté garlic and ginger for 30 seconds until fragrant.

  • Pour in soy sauce, water, brown sugar, and red pepper flakes. Stir and simmer for 3–4 minutes until the sauce slightly thickens.

  • Return the beef to the skillet, stir to coat in the sauce, and cook for another 2 minutes.

  • Add the cooked noodles, sesame oil, and green onions. Toss everything together until well mixed and heated through.

 

  • Garnish with sesame seeds and serve immediately.


Notes

  • For extra veggies, stir in bell peppers, broccoli, or snap peas when sautéing the garlic and ginger.

  • Substitute rice noodles or zucchini noodles for a gluten-free or low-carb version.

  • Thinly slicing the beef against the grain helps it stay tender when cooked.


Nutrition

  • Serving Size: 1 bowl (1/4 of recipe)
  • Calories: 520
  • Sugar: 13g
  • Sodium: 950mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 65mg