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Moist Turkey Tenderloin Recipe

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  • Author: chefisraa
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

A juicy and flavorful turkey tenderloin recipe that’s perfect for a healthy and satisfying meal. Easy to prepare, it’s seasoned with a simple blend of herbs and baked to moist perfection.


Ingredients

Scale
  • 2 turkey tenderloins (about 1.5 pounds total)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon lemon juice

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a small bowl, mix garlic powder, onion powder, thyme, rosemary, paprika, salt, and black pepper.
  3. Rub turkey tenderloins with olive oil and lemon juice, then coat evenly with the seasoning mix.
  4. Place tenderloins in a baking dish and cover with foil.
  5. Bake for 25-30 minutes, then remove foil and bake an additional 10-15 minutes until internal temperature reaches 165°F (74°C).
  6. Remove from oven and let rest for 5-10 minutes before slicing.
  7. Serve warm with your favorite side dishes.

Notes

  • Marinate the turkey for a few hours for enhanced flavor.
  • Use a meat thermometer to ensure perfect doneness.
  • Leftovers can be used for sandwiches or salads.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 220
  • Sugar: 0g
  • Sodium: 320mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 85mg