Why You’ll Love This Recipe

This Moist Turkey Tenderloin recipe delivers juicy, flavorful meat with minimal effort. Perfect for a weeknight dinner or a small holiday meal, the tenderloin is seasoned and roasted to perfection, then served with its own pan juices or a quick gravy. It’s a lean protein that stays incredibly moist thanks to a simple marinade and careful cooking.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

turkey tenderloinolive oilgarlic (minced)lemon juicepaprikadried thymeonion powdersaltblack pepperchicken broth (for roasting)butter (optional, for added richness)

directions

Preheat your oven to 375°F (190°C) and lightly grease a baking dish.

In a small bowl, mix olive oil, lemon juice, garlic, paprika, thyme, onion powder, salt, and pepper.

Rub the marinade all over the turkey tenderloins and let them rest for at least 30 minutes (or refrigerate for up to 8 hours).

Place the tenderloins in the prepared baking dish and pour chicken broth around the sides (not over the top).

Cover the dish with foil and bake for 25 minutes.

Remove the foil and bake for an additional 10-15 minutes, or until the internal temperature reaches 160°F (71°C).

Optional: Add a few pats of butter on top during the last 5 minutes for extra flavor.

Remove from the oven and let rest for 5-10 minutes before slicing.

Servings and timing

This recipe serves 4.Preparation time: 10 minutesMarinating time: 30 minutes (or up to 8 hours)Baking time: 35-40 minutesResting time: 5-10 minutesTotal time: approx. 1 hour 20 minutes

Variations

Add a touch of honey or maple syrup to the marinade for a sweet-savory twist.

Use fresh rosemary instead of thyme for a different herb flavor.

Slice and serve over rice, mashed potatoes, or salad for a complete meal.

Swap lemon juice for orange juice for a citrusy holiday flair.

storage/reheating

Store leftover turkey tenderloin in an airtight container in the refrigerator for up to 4 days.Reheat in a 300°F (150°C) oven with a splash of broth to maintain moisture, or microwave in 30-second intervals.

FAQs

What is turkey tenderloin?

It’s a boneless, skinless cut from the turkey breast that’s lean and tender.

How do I keep turkey tenderloin moist?

Marinating and roasting with broth, plus not overcooking, ensures juicy results.

Can I cook this in an air fryer?

Yes, cook at 350°F (175°C) for about 25 minutes, flipping halfway through.

Is turkey tenderloin healthy?

Yes, it’s a lean source of protein and low in fat.

Can I use this recipe for chicken?

Absolutely, the same marinade and method work well with chicken breasts.

Do I need to brine the tenderloin?

It’s optional; the marinade keeps it moist without brining.

Can I freeze cooked turkey tenderloin?

Yes, cool completely, then wrap tightly and freeze for up to 2 months.

Can I make a gravy from the pan drippings?

Yes, just add a slurry of cornstarch and water to the juices and simmer until thickened.

Can I grill the turkey instead?

Yes, grill over medium heat for 25-30 minutes, turning occasionally.

Do I need to sear it first?

Searing is optional but can add a nice crust if desired.

Conclusion

Moist Turkey Tenderloin is a reliable, flavorful main dish that’s easy to prepare and sure to impress. Whether you’re serving it for a quiet family dinner or a festive meal, this recipe delivers juicy, tender results every time. With simple ingredients and flexible options, it’s a go-to favorite you’ll make again and again.