Mini Bean and Cheese Quesadillas

Mini Bean and Cheese Quesadillas are the perfect bite-sized snack or meal for kids and adults alike. Filled with creamy refried beans and melty cheese, these quesadillas are quick to make, easy to customize, and ideal for lunchboxes, parties, or a quick weeknight dinner. Crisp on the outside and gooey on the inside, they’re always a hit.

ingredients

Tip: You’ll find the full list of ingredients and measurements in the recipe card below.

small flour tortillasrefried beansshredded cheddar cheese (or Mexican blend)olive oil or butter (for cooking)

directions

Lay out the tortillas on a clean surface.

Spread a thin layer of refried beans on one half of each tortilla.

Sprinkle shredded cheese over the beans.

Fold the tortillas in half to create a half-moon shape.

Heat a skillet over medium heat and lightly grease with olive oil or butter.

Place the quesadillas in the skillet and cook for 2-3 minutes on each side, or until golden brown and the cheese has melted.

Remove from skillet and let cool slightly before cutting into wedges or serving whole.

Servings and timing

This recipe yields approximately 8 mini quesadillas.Preparation time: 10 minutesCooking time: 10 minutesTotal time: 20 minutes

Variations

Use whole wheat or spinach tortillas for a healthier twist.

Add a spoonful of salsa or chopped jalapeños for a kick of spice.

Include cooked chicken, beef, or veggies to make them heartier.

Serve with sour cream, guacamole, or salsa for dipping.

storage/reheating

Store leftover quesadillas in an airtight container in the refrigerator for up to 3 days.Reheat in a skillet for best texture, or microwave for 30 seconds for convenience.

Mini Bean and Cheese Quesadillas

FAQs

Can I make these ahead of time?

Yes, assemble and refrigerate until ready to cook. Cook just before serving for best results.

Can I freeze mini quesadillas?

Yes, wrap them individually and freeze for up to 1 month. Reheat in a skillet or oven.

What cheese works best?

Cheddar, Monterey Jack, or a Mexican blend melt well and have great flavor.

Are these kid-friendly?

Absolutely! Their mild flavor and small size are perfect for kids.

Can I use canned beans?

Yes, canned refried beans or mashed black beans both work well.

Do I need to grease the skillet?

A little oil or butter helps crisp the tortillas, but a non-stick pan can also be used without additional fat.

Conclusion

Mini Bean and Cheese Quesadillas are a fast, flavorful, and fun dish that’s perfect for all ages. Whether you’re serving them as a snack, appetizer, or light meal, they deliver comfort and satisfaction in every bite. Easy to make and endlessly adaptable, this recipe is sure to become a go-to favorite.

Print
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Mini Bean and Cheese Quesadillas

Mini Bean and Cheese Quesadillas

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  • Author: simplemealsbykim
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Snack
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Vegetarian

Description

These Mini Bean and Cheese Quesadillas are a quick, kid-friendly snack or meal option made with simple ingredients and ready in minutes.


Ingredients

Units Scale
  • 1 cup canned refried beans
  • 1 cup shredded cheddar cheese
  • 1/2 teaspoon ground cumin (optional)
  • 1/2 teaspoon garlic powder (optional)
  • 4 medium flour tortillas
  • 1 tablespoon vegetable oil or butter (for cooking)

Instructions

  1. In a small bowl, mix refried beans with cumin and garlic powder if using.
  2. Spread a thin layer of the bean mixture over half of each tortilla.
  3. Sprinkle shredded cheddar cheese evenly over the beans.
  4. Fold each tortilla in half to create a half-moon shape.
  5. Heat oil or butter in a large skillet over medium heat.
  6. Place the folded tortillas in the skillet and cook for 2-3 minutes per side or until golden and the cheese is melted.
  7. Remove from skillet and let cool slightly before cutting into smaller wedges if desired.

Notes

  • You can use whole wheat or gluten-free tortillas as needed.
  • Add a spoonful of salsa or chopped veggies for extra flavor.
  • Great for lunchboxes or quick snacks.

Nutrition

  • Serving Size: 1 quesadilla
  • Calories: 210
  • Sugar: 1g
  • Sodium: 420mg
  • Fat: 11g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 20mg

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