Description
A refreshing and vibrant Mediterranean salad with roasted eggplant, chickpeas, fresh vegetables, and a zesty lemon-tahini dressing.
Ingredients
Units
Scale
- 1 medium eggplant, diced
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/4 red onion, finely chopped
- 1/4 cup Kalamata olives, sliced
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1/2 tsp smoked paprika
- Salt and pepper, to taste
- 2 tbsp tahini
- 2 tbsp lemon juice
- 1 tbsp olive oil (for dressing)
- 1 tbsp water (for dressing)
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat the oven to 400°F (200°C).
- Place the diced eggplant on a baking sheet, drizzle with 2 tablespoons of olive oil, and season with garlic powder, smoked paprika, salt, and pepper. Toss to coat evenly.
- Roast the eggplant for 20-25 minutes or until tender and lightly browned, stirring halfway through the cooking time.
- While the eggplant is roasting, prepare the salad ingredients: in a large bowl, combine the chickpeas, cucumber, tomatoes, red onion, and olives.
- In a small bowl, whisk together the tahini, lemon juice, olive oil, and water to make the dressing. Add salt and pepper to taste.
- Once the eggplant has roasted, add it to the salad mixture and toss everything together.
- Drizzle the tahini dressing over the salad and toss to combine.
- Garnish with chopped parsley and serve immediately, or chill for 30 minutes before serving for enhanced flavor.
Notes
- This salad can be served warm or cold, depending on your preference.
- Feel free to add feta cheese or roasted pine nuts for extra flavor and texture.
- Leftovers can be stored in an airtight container in the fridge for up to 2 days.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 6g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg