Why You’ll Love This Recipe

Low Carb Chicken Fajita Soup brings all the sizzling flavors of classic fajitas into a warm, comforting bowl without the extra carbs. Packed with tender chicken, colorful peppers, and bold spices, this soup is both satisfying and healthy. It’s perfect for meal prepping, weeknight dinners, or when you’re craving Tex-Mex flavors in a lighter form.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

chicken breasts or thighs (boneless and skinless)bell peppers (red, green, yellow)oniongarlicchicken brothheavy creamcream cheesediced tomatoes with green chilieschili powdercuminpaprikasalt and pepperolive oillime juicecilantro (for garnish)

directions

Heat olive oil in a large pot over medium heat.

Add diced onions and bell peppers; sauté until they start to soften.

Stir in minced garlic and cook for another minute.

Add diced chicken pieces and season with salt, pepper, chili powder, cumin, and paprika.

Cook until the chicken is browned on all sides.

Pour in chicken broth and diced tomatoes with green chilies; bring to a simmer.

Reduce the heat and stir in the cream cheese until melted and fully incorporated.

Add heavy cream and simmer for an additional 5-10 minutes until the soup thickens slightly.

Finish with a squeeze of lime juice and garnish with chopped cilantro.

Servings and timing

This recipe yields approximately 6 servings.Preparation time: 10 minutesCooking time: 30 minutesTotal time: 40 minutes

Variations

Use rotisserie chicken for a quicker version.

Add sliced jalapeños for extra heat.

Include spinach or kale for added greens.

Top with shredded cheese or avocado slices before serving.

Use coconut milk instead of cream for a dairy-free option.

storage/reheating

Store the soup in an airtight container in the refrigerator for up to 4 days.Reheat gently on the stovetop or in the microwave until heated through.For longer storage, freeze in individual portions for up to 2 months; thaw overnight in the fridge before reheating.

FAQs

Can I make this soup in a slow cooker?

Yes, cook on low for 6 hours or high for 3 hours, then stir in the cream cheese and heavy cream at the end.

Is this soup spicy?

It’s mildly spicy, but you can adjust the heat by adding more or less chili powder and green chilies.

Can I use pre-cooked chicken?

Absolutely, just add it after sautéing the vegetables to warm through.

What can I serve with this soup?

A simple side salad or low-carb tortillas pair wonderfully.

How can I make it even lower in carbs?

Use less onion and tomatoes if you’re aiming for ultra-low carb counts.

Can I make it dairy-free?

Yes, substitute the cream cheese and heavy cream with dairy-free alternatives like coconut cream.

Can I meal prep this soup?

Definitely, it stores and reheats very well, making it perfect for meal prepping.

Can I add more vegetables?

Of course! Zucchini, mushrooms, or cauliflower rice are great low-carb additions.

What type of chicken works best?

Both chicken breasts and thighs work well, but thighs tend to be juicier.

Is this soup gluten-free?

Yes, all the ingredients are naturally gluten-free.

Conclusion

Low Carb Chicken Fajita Soup is a delicious and easy way to enjoy bold fajita flavors without the carbs. With its creamy texture, vibrant colors, and customizable heat level, it’s a comforting meal that fits perfectly into a healthy lifestyle. Whether for a cozy dinner or meal prep lunches, this soup will quickly become a favorite in your kitchen.