Why You’ll Love This Recipe

Low Carb Cheeseburger Soup is a hearty, comforting dish that captures all the flavors of a classic cheeseburger without the carbs. It’s rich, cheesy, and loaded with ground beef and vegetables, making it a satisfying meal that’s perfect for a cozy dinner or meal prep. Ideal for keto, low-carb, and gluten-free diets, this soup delivers indulgent taste while keeping it light on carbs.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

ground beefoniongarliccelerycauliflowerbeef brothcream cheeseheavy creamcheddar cheesebuttermustardWorcestershire saucepaprikaonion powdergarlic powdersalt and pepper

directions

In a large pot or Dutch oven, melt butter over medium heat.

Add chopped onion, garlic, and celery; sauté until softened.

Add ground beef and cook until browned, breaking it apart as it cooks. Drain excess fat if necessary.

Stir in chopped cauliflower and cook for a few minutes.

Add beef broth, Worcestershire sauce, mustard, paprika, onion powder, garlic powder, salt, and pepper.

Bring to a simmer and cook until cauliflower is tender.

Reduce heat to low and stir in cream cheese until melted and smooth.

Add heavy cream and shredded cheddar cheese, stirring until fully combined and creamy.

Simmer gently for another 5-10 minutes to thicken slightly.

Adjust seasoning if needed and serve hot, optionally garnished with extra cheese or crumbled bacon.

Servings and timing

This recipe yields approximately 6 servings.Preparation time: 15 minutesCooking time: 30 minutesTotal time: 45 minutes

Variations

Use ground turkey or chicken instead of beef for a lighter version.

Add diced pickles or a splash of pickle juice for a true cheeseburger flavor.

Top with crispy bacon bits for extra crunch and flavor.

Swap cheddar for pepper jack cheese if you like a spicy kick.

Stir in a handful of spinach at the end for extra nutrients.

storage/reheating

Store Low Carb Cheeseburger Soup in an airtight container in the refrigerator for up to 4 days.Reheat gently on the stovetop over medium-low heat or in the microwave, stirring occasionally.Freezing is possible, but the texture may change slightly due to the dairy content. Stir well after thawing.

FAQs

Is this soup keto-friendly?

Yes, it’s very keto-friendly due to its low carb and high fat content.

Can I use frozen cauliflower?

Yes, frozen cauliflower works well; just adjust the cooking time slightly.

What can I use instead of heavy cream?

You can substitute with half-and-half, but the soup will be a little less rich.

Can I make this soup in a slow cooker?

Yes, brown the beef and sauté the veggies first, then cook everything on low for 4-6 hours, adding cheese and cream at the end.

How thick should the soup be?

It should be creamy but not overly thick; adjust with more broth if needed.

Can I make it dairy-free?

You can use dairy-free cream cheese and coconut cream, but the flavor will change.

Why is my cheese clumping?

Make sure the heat is low when adding cheese, and stir continuously to melt evenly.

Is it spicy?

No, it’s not spicy unless you add ingredients like jalapeños or spicy cheese.

Can I add other vegetables?

Yes, mushrooms, spinach, or zucchini would work well.

Can I double the recipe?

Absolutely, just use a larger pot and adjust seasoning to taste.

Conclusion

Low Carb Cheeseburger Soup is a delicious way to enjoy all the classic flavors you love in a healthier, low-carb format. Creamy, cheesy, and full of savory goodness, this soup is bound to become a favorite comfort food, perfect for chilly nights or any time you want a cozy, satisfying meal.