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Light and Delicious Parmesan Zucchini

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  • Author: Molly Yeh
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Low Calorie

Description

A light and flavorful side dish featuring roasted zucchini topped with crispy Parmesan cheese. Perfect for a healthy snack or a delicious complement to any meal.


Ingredients

Units Scale
  • 2 medium zucchinis, sliced into 1/4-inch rounds
  • 2 tablespoons olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon Italian seasoning
  • Salt and black pepper to taste
  • 1/2 cup grated Parmesan cheese

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, toss zucchini slices with olive oil, garlic powder, Italian seasoning, salt, and pepper.
  3. Arrange the zucchini slices in a single layer on the prepared baking sheet.
  4. Sprinkle grated Parmesan evenly over the zucchini slices.
  5. Bake for 20-25 minutes, or until the zucchini is tender and the Parmesan is golden and crispy.
  6. Serve warm as a side dish or appetizer.

Notes

  • Use freshly grated Parmesan for best results.
  • Try adding a pinch of red pepper flakes for a spicy kick.
  • This dish is best enjoyed fresh but can be stored in the fridge for up to 2 days.

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 2g
  • Sodium: 230mg
  • Fat: 8g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 10mg