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Lemon Herb Chicken Salad (Keto-Friendly) Recipe

Lemon Herb Chicken Salad (Keto-Friendly) Recipe


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4.6 from 6 reviews

  • Author: admin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Enjoy a refreshing and flavorful Lemon Herb Chicken Salad that’s perfect for a light and satisfying meal. This keto-friendly salad is packed with zesty lemon and aromatic herbs, making it a delicious and healthy option for lunch or a quick dinner.


Ingredients

Scale

Main Ingredients:

  • 2 cups cooked chicken breast, chopped or shredded
  • 1/3 cup mayonnaise
  • 1 tablespoon olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon lemon zest

Herb Mixture:

  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon fresh dill, chopped

Additional Ingredients:

  • 1 celery stalk, finely diced
  • 1/4 cup red onion, finely chopped
  • Salt and pepper to taste
  • Optional: butter lettuce leaves for serving

Instructions

  1. Prepare Dressing: In a large bowl, combine mayonnaise, olive oil, lemon juice, lemon zest, parsley, and dill. Mix well.
  2. Combine Ingredients: Add chicken, celery, and red onion to the bowl. Mix until coated in dressing.
  3. Season: Season with salt and pepper. Chill for at least 20 minutes.
  4. Serve: Enjoy on its own, in lettuce cups, or as a wrap filling.

Notes

  • For extra flavor, use rotisserie or seasoned grilled chicken.
  • Stores well for up to 3 days in the fridge.
  • Adjust herb quantities to personal preference.
  • Substitute mayonnaise with Greek yogurt for a lighter alternative.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 1g
  • Sodium: 420mg
  • Fat: 26g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 65mg