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Lemon Butter Scallops (20-Minutes)

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  • Author: Molly Yeh
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Pan-Seared
  • Cuisine: American

Description

Quick and delicious Lemon Butter Scallops cooked in just 20 minutes, perfect for a weeknight dinner or an elegant appetizer.


Ingredients

Units Scale
  • 1 lb sea scallops, patted dry
  • 2 tablespoons olive oil
  • 3 tablespoons unsalted butter, divided
  • 3 garlic cloves, minced
  • 1/4 cup chicken broth or white wine
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon lemon zest
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Pat the scallops dry with paper towels and season with salt and pepper.
  2. Heat olive oil in a large skillet over medium-high heat.
  3. Add scallops and sear for 2-3 minutes per side until golden brown. Remove and set aside.
  4. Reduce heat to medium and add 1 tablespoon of butter to the skillet.
  5. Add garlic and cook for 30 seconds until fragrant.
  6. Pour in chicken broth or white wine and lemon juice, and bring to a simmer for 2-3 minutes.
  7. Stir in the remaining 2 tablespoons of butter and lemon zest.
  8. Return scallops to the skillet and cook for 1-2 minutes more to heat through.
  9. Garnish with chopped parsley and serve immediately.

Notes

  • Be sure to thoroughly pat scallops dry for a good sear.
  • Use fresh lemon juice for the best flavor.
  • You can substitute white wine with chicken broth if preferred.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 250
  • Sugar: 1g
  • Sodium: 370mg
  • Fat: 17g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 20g
  • Cholesterol: 60mg