Why You’ll Love This Recipe
Instant Pot Split Pea Soup is a hearty, comforting dish that’s perfect for chilly days. Made with green split peas, vegetables, and optionally ham, it’s a protein-rich, fiber-packed meal that comes together quickly in the pressure cooker. Its creamy texture and savory depth of flavor make it a satisfying go-to for lunch or dinner.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

green split peas
olive oil
yellow onion
carrots
celery
garlic
smoked ham hock or diced ham (optional)
vegetable or chicken broth
bay leaves
dried thyme
salt
black pepper

directions

Set the Instant Pot to sauté mode and heat olive oil.

Add chopped onion, carrots, and celery. Cook until softened, about 5 minutes.

Stir in garlic and cook for 1 more minute.

Add green split peas, ham (if using), broth, bay leaves, thyme, salt, and pepper.

Secure the lid, set the valve to sealing, and cook on high pressure for 15 minutes.

Allow the pressure to release naturally for 10 minutes, then quick-release any remaining pressure.

Remove bay leaves and ham hock (if used), shred any meat and return to the pot.

Stir well and adjust seasoning if needed.

Serve hot with crusty bread or crackers.

Servings and timing

This recipe yields approximately 6 servings.
Preparation time: 10 minutes
Cook time: 15 minutes
Pressure release time: 10-15 minutes
Total time: 35-40 minutes

Variations

Use vegetable broth and omit ham for a vegan version.
Add diced potatoes for extra heartiness.
Incorporate spinach or kale at the end for added greens.
Swap thyme for rosemary or herbes de Provence.

storage/reheating

Store in an airtight container in the fridge for up to 5 days.
Freeze in individual portions for up to 3 months.
Reheat on the stove or microwave, adding a splash of broth or water if too thick.

FAQs

Can I use yellow split peas instead?
Yes, yellow split peas can be used but may have a slightly different flavor.

Does the soup thicken as it sits?
Yes, it naturally thickens; just add water or broth when reheating if needed.

Can I skip the sauté step?
Yes, but sautéing adds depth of flavor to the soup.

Is this soup gluten-free?
Yes, as long as your broth and added ingredients are certified gluten-free.

Can I double the recipe?
Yes, but be cautious not to overfill your Instant Pot—stay below the max fill line.

Do I need to soak the split peas?
No soaking is required for Instant Pot recipes.

How do I make it spicy?
Add a pinch of red pepper flakes or diced jalapeños with the vegetables.

Can I use a different protein?
Yes, cooked bacon, sausage, or turkey work well too.

What texture should I expect?
It will be thick and creamy, with the peas mostly broken down.

Do kids enjoy this soup?
Generally yes, especially when made without ham for a milder taste.

Conclusion

Instant Pot Split Pea Soup is a quick, nutritious, and cozy dish ideal for busy weeknights or weekend meal prep. Its ease of preparation, rich flavor, and versatile ingredients make it a timeless favorite. Whether you enjoy it chunky or smooth, with ham or vegan-style, it’s a comforting bowl of goodness in every spoonful.