Instant Pot Cheesy Taco Ground Beef and Rice Recipe

Why You’ll Love This Recipe

Instant Pot Cheesy Taco Ground Beef and Rice is a one-pot, family-friendly dish loaded with bold taco flavor, tender ground beef, fluffy rice, and gooey melted cheese. It’s the perfect weeknight dinner when you’re short on time but craving something hearty and satisfying. With simple pantry staples and minimal prep, this cheesy taco-inspired meal is sure to become a go-to favorite.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

ground beefonion (chopped)garlic (minced)long grain white ricetaco seasoningbeef broth (or water with bouillon)tomato saucediced green chilies (optional)shredded cheddar cheeseshredded Monterey Jack cheesefresh cilantro (for garnish)

directions

Set your Instant Pot to sauté mode and add the ground beef. Cook until browned, breaking it up with a spoon.

Add the chopped onion and minced garlic. Sauté for 2–3 minutes until fragrant and softened.

Stir in the taco seasoning, rice, beef broth, tomato sauce, and green chilies (if using). Mix well to combine.

Cancel the sauté mode. Secure the lid, set the valve to sealing, and cook on high pressure for 8 minutes.

Once cooking is complete, allow a natural pressure release for 10 minutes, then carefully quick release any remaining pressure.

Stir the mixture gently to fluff the rice, then add the shredded cheeses. Stir until melted and well combined.

Garnish with chopped cilantro before serving.

Servings and timing

This recipe yields approximately 4–6 servings.Preparation time: 10 minutesCooking time: 8 minutesPressure release and cheese melting: 15 minutesTotal time: 33 minutes

Variations

Use ground turkey or chicken for a lighter version.

Add corn, black beans, or bell peppers for extra texture and nutrition.

Top with sour cream, salsa, or avocado slices for a loaded taco bowl feel.

Substitute brown rice, adjusting cooking time accordingly.

Spice it up with jalapeños or hot sauce.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days.Reheat in the microwave with a splash of broth or water to loosen the rice.For longer storage, freeze in portions for up to 2 months and thaw overnight before reheating.

FAQs

Can I use minute rice in this recipe?

Minute rice is not recommended for Instant Pot recipes due to different cooking times—use long grain rice for best results.

Is this recipe spicy?

It’s mildly spiced. You can adjust the heat by using a milder taco seasoning or omitting the chilies.

Can I double the recipe?

Yes, double all ingredients but keep the cooking time the same. Just don’t exceed the Instant Pot’s fill line.

Will the rice stick or burn?

As long as there’s enough liquid and you deglaze the pot before sealing, the rice should cook perfectly without sticking.

Can I make it vegetarian?

Yes, substitute ground beef with plant-based crumbles or beans and use vegetable broth.

Can I use pre-cooked rice?

Pre-cooked rice can be added after pressure cooking, but the texture will be different.

What cheese works best?

A mix of cheddar and Monterey Jack melts beautifully and adds flavor.

Do I have to use tomato sauce?

Tomato sauce adds richness, but you can sub with salsa or crushed tomatoes.

Is it gluten-free?

Yes, if your taco seasoning and broth are certified gluten-free.

Can I add toppings?

Absolutely—chopped tomatoes, olives, sour cream, or guacamole make great additions.

Conclusion

Instant Pot Cheesy Taco Ground Beef and Rice is a quick, satisfying, and flavor-packed meal that brings together the best of taco night and comfort food. Whether you’re feeding a busy family or meal prepping for the week, this easy one-pot recipe delivers big taste with minimal effort. Try it once, and it’ll be on your regular dinner rotation.

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Instant Pot Cheesy Taco Ground Beef and Rice Recipe


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  • Author: chefssa
  • Total Time: 33 minutes
  • Yield: 4–6 servings

Description

A quick and hearty one-pot meal combining seasoned ground beef, rice, and gooey cheese with bold taco flavors—perfect for busy weeknights.


Ingredients

  • Ground beef
  • Onion, chopped
  • Garlic, minced
  • Long grain white rice
  • Taco seasoning
  • Beef broth (or water with bouillon)
  • Tomato sauce
  • Diced green chilies (optional)
  • Shredded cheddar cheese
  • Shredded Monterey Jack cheese
  • Fresh cilantro (for garnish)

Instructions

  1. Set the Instant Pot to sauté mode and cook the ground beef until browned, breaking it apart as it cooks.
  2. Add chopped onion and minced garlic, and sauté for 2–3 minutes until fragrant and soft.
  3. Stir in taco seasoning, rice, beef broth, tomato sauce, and diced green chilies (if using). Mix thoroughly.
  4. Cancel sauté mode. Secure the lid, set the valve to sealing, and cook on high pressure for 8 minutes.
  5. Allow a natural pressure release for 10 minutes, then quick release any remaining pressure.
  6. Fluff the rice gently and stir in the shredded cheddar and Monterey Jack cheeses until melted and well combined.
  7. Garnish with chopped cilantro before serving.

Notes

  • Use ground turkey or chicken for a lighter version.
  • Add corn, black beans, or bell peppers for variety.
  • Top with sour cream, salsa, or avocado slices.
  • Substitute brown rice, adjusting the cooking time.
  • Spice it up with jalapeños or hot sauce.
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Main Course
  • Method: Instant Pot
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 480
  • Sugar: 3g
  • Sodium: 780mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 80mg

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