Honey Mustard Turkey Avocado Sandwich

Why You’ll Love This Recipe

The Honey Mustard Turkey Avocado Sandwich is the perfect combination of savory, creamy, and tangy flavors packed between slices of fresh bread. Juicy turkey slices, ripe avocado, crisp lettuce, and a zesty honey mustard spread make this sandwich satisfying and wholesome. Whether for lunch, a light dinner, or a quick meal prep idea, it’s delicious, easy to make, and full of texture.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

sliced turkey breastripe avocadohoneydijon mustardmayonnaiselettucetomato (optional)sliced bread (sourdough, whole grain, or your favorite kind)saltpepperbutter (optional, for toasting)

directions

In a small bowl, mix together honey, dijon mustard, and mayonnaise to create the honey mustard spread.

Toast the bread slices if desired by lightly buttering and toasting them on a skillet or in a toaster.

Peel and slice the avocado, then lightly mash it with a fork and season with a pinch of salt and pepper.

Spread the honey mustard mixture on one or both slices of bread.

Layer the sandwich with lettuce, turkey slices, avocado, and tomato if using.

Top with the second slice of bread and press gently to hold everything together.

Slice in half and serve immediately, or wrap for later.

Servings and timing

This recipe makes 1 sandwich.Preparation time: 10 minutesToasting time (optional): 3-5 minutesTotal time: 10-15 minutes

Variations

Use grilled or smoked turkey for a deeper flavor.

Add bacon strips for an extra savory crunch.

Swap out the bread for a wrap or pita for a low-carb version.

Add a slice of cheese like Swiss or provolone for a melty touch.

Use arugula or spinach instead of lettuce for a peppery bite.

storage/reheating

This sandwich is best enjoyed fresh, but can be stored wrapped in foil or an airtight container in the refrigerator for up to 1 day.If prepping ahead, keep the spread and avocado separate until ready to assemble to avoid sogginess.Reheating is not recommended due to the fresh avocado and lettuce.

Honey Mustard Turkey Avocado Sandwich

FAQs

Can I make this sandwich ahead of time?

Yes, but for best texture, assemble just before eating or keep ingredients separate.

What kind of turkey should I use?

Deli-style turkey breast, oven-roasted, or leftover holiday turkey all work great.

Is there a vegan option?

Yes, use plant-based turkey slices, vegan mayo, and agave instead of honey.

Can I use a different mustard?

Absolutely! Spicy brown or whole grain mustard adds a unique twist.

What bread works best?

Hearty slices like sourdough, whole grain, or ciabatta hold the fillings well.

Is this sandwich gluten-free?

Use certified gluten-free bread to make it gluten-free.

Can I add more veggies?

Of course—cucumbers, red onions, sprouts, or roasted peppers are great additions.

Can I use pre-made honey mustard?

Yes, but the homemade mix gives a fresher flavor and is easy to whip up.

Conclusion

The Honey Mustard Turkey Avocado Sandwich is a fresh, flavorful, and fulfilling choice for any time of day. With its mix of creamy avocado, tangy honey mustard, and lean turkey, it’s a healthy yet hearty option that’s quick to prepare and easy to customize. Once you try it, this might just become your new go-to sandwich.

Print
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Honey Mustard Turkey Avocado Sandwich

Honey Mustard Turkey Avocado Sandwich

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  • Author: Molly Yeh
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 1 sandwich
  • Category: Lunch
  • Method: No Bake/No Cook
  • Cuisine: American

Description

This Honey Mustard Turkey Avocado Sandwich is the perfect mix of savory, sweet, and creamy. Packed with deli turkey, fresh avocado, crisp lettuce, and tangy honey mustard sauce, it’s an easy lunch that’s both satisfying and full of flavor. Ready in just minutes!


Ingredients

  • 2 slices of whole grain or sourdough bread, toasted

  • 3-4 slices of deli turkey breast

  • 1/2 avocado, sliced

  • 1-2 tablespoons honey mustard sauce

  • 1 slice of provolone or Swiss cheese (optional)

  • 2-3 leaves of romaine or green leaf lettuce

  • 2 slices of tomato

  • Salt and pepper, to taste

  • Butter or mayo (optional, for toasting or spreading on bread)


Instructions

  1. Toast the bread slices until golden and crisp.

  2. Spread honey mustard sauce on one or both slices of bread.

  3. Layer turkey slices over one slice of bread.

  4. Add the cheese (if using), followed by avocado slices, tomato, and lettuce.

  5. Sprinkle a little salt and pepper on top for extra flavor.

  6. Top with the second slice of bread.

  7. Slice the sandwich in half and serve immediately.


Notes

  • Use ripe avocado for best texture and flavor.

  • Add red onion slices or cucumber for a crunchier bite.

  • Swap out the turkey for chicken or ham if desired.


Nutrition

  • Serving Size: 1 sandwich
  • Calories: 420
  • Sugar: 6g
  • Sodium: 950mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 50mg

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