Description
Healthy Greek Chicken Bowls are a flavorful and nutritious meal, combining tender chicken, fresh vegetables, and creamy tzatziki sauce, all served in a bowl for a satisfying and balanced dish.
Ingredients
- 2 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 cup cooked quinoa
- 1 cucumber, diced
- 1 tomato, diced
- 1/4 red onion, thinly sliced
- 1/4 cup Kalamata olives, pitted and sliced
- 1/4 cup crumbled feta cheese
- 1/4 cup tzatziki sauce
Instructions
- Preheat the grill or stovetop grill pan over medium heat.
- Season the chicken breasts with olive oil, oregano, garlic powder, salt, and pepper.
- Grill the chicken for 6-7 minutes per side or until fully cooked, reaching an internal temperature of 165°F (74°C).
- Let the chicken rest for 5 minutes before slicing it into strips.
- In a bowl, layer the quinoa, diced cucumber, tomato, red onion, Kalamata olives, and crumbled feta cheese.
- Top with sliced chicken and drizzle with tzatziki sauce.
- Serve and enjoy!
Notes
- For a gluten-free option, use quinoa or brown rice as the base instead of pita bread.
- If you prefer, you can substitute chicken with grilled lamb or beef for a different flavor.
- For a lower-fat version, skip the feta cheese or use a reduced-fat variety.