Ground Beef and Chopped Cabbage

Ground Beef and Chopped Cabbage is a hearty, budget-friendly skillet meal that comes together quickly with simple ingredients. This one-pan dish combines savory ground beef, tender cabbage, and warm seasonings for a comforting, satisfying dinner that’s low in carbs and packed with flavor.

ingredients

Ground Beef and Chopped Cabbage 10 Ground Beef and Chopped Cabbage is a hearty, budget-friendly skillet meal that comes together quickly with simple ingredients. This one-pan dish combines savory ground beef, tender cabbage, and warm seasonings for a comforting, satisfying dinner that's low in carbs and packed with flavor.

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

ground beefgreen cabbage (chopped)onion (diced)garlic cloves (minced)olive oilsoy sauce or tamari (for gluten-free)tomato pastepaprikaground black peppersaltred pepper flakes (optional)water or beef brothgreen onions (optional, for garnish)

directions

Heat olive oil in a large skillet over medium heat.

Add diced onion and sauté until softened, about 3–4 minutes.

Stir in minced garlic and cook for 30 seconds until fragrant.

Add ground beef and cook, breaking it up with a spoon, until fully browned.

Season with salt, pepper, paprika, and red pepper flakes if using.

Stir in tomato paste and soy sauce, mixing well.

Add chopped cabbage and pour in a splash of water or broth.

Cover the skillet and cook for 8–10 minutes, stirring occasionally, until the cabbage is tender and wilted.

Uncover and let excess liquid cook off. Adjust seasoning to taste.

Garnish with chopped green onions before serving.

Servings and timing

This recipe yields 4 servings.Preparation time: 10 minutesCooking time: 20 minutesTotal time: 30 minutes

Variations

Ground Beef and Chopped Cabbage
Ground Beef and Chopped Cabbage 11 Ground Beef and Chopped Cabbage is a hearty, budget-friendly skillet meal that comes together quickly with simple ingredients. This one-pan dish combines savory ground beef, tender cabbage, and warm seasonings for a comforting, satisfying dinner that's low in carbs and packed with flavor.

Use ground turkey, chicken, or pork instead of beef.

Add shredded carrots or bell peppers for more color and flavor.

Stir in a dash of sesame oil or rice vinegar for an Asian-inspired twist.

Serve over steamed rice, noodles, or cauliflower rice.

Top with a fried egg for a complete meal.

storage/reheating

Store in an airtight container in the refrigerator for up to 4 days.Reheat in a skillet over medium heat or in the microwave until warmed through.Add a splash of broth or water if needed to refresh texture.

FAQs

Can I use bagged coleslaw mix?

Yes, it’s a convenient substitute for chopped cabbage.

Is this dish keto-friendly?

Yes, it’s naturally low in carbs and high in protein.

Can I freeze leftovers?

Yes, freeze in a sealed container for up to 2 months. Thaw and reheat gently.

Can I make it spicier?

Add more red pepper flakes, chili paste, or hot sauce to taste.

Is this gluten-free?

Use tamari or coconut aminos instead of soy sauce for a gluten-free version.

Can I add cheese?

Sure, a sprinkle of shredded cheddar or mozzarella can be added before serving.

What type of cabbage works best?

Green cabbage is ideal, but Napa or Savoy cabbage also work well.

Do I need to drain the beef?

If it releases excess grease, drain before adding seasonings.

Can I double the recipe?

Yes, just use a large enough skillet or cook in batches.

What herbs go well?

Try adding fresh parsley, dill, or thyme for extra flavor.

Conclusion

Ground Beef and Chopped Cabbage is a simple, satisfying skillet meal that’s as versatile as it is delicious. Whether you’re eating low-carb, looking for a quick weeknight dinner, or trying to stretch your grocery budget, this recipe delivers comfort and taste in every bite.

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Ground Beef and Chopped Cabbage

Ground Beef and Chopped Cabbage

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  • Author: chefisraa
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Description

Ground Beef and Chopped Cabbage is a simple, hearty, and budget-friendly skillet meal made with seasoned ground beef and tender sautéed cabbage. It’s a low-carb comfort food classic ready in under 30 minutes.


Ingredients

Units Scale
  • 1 lb ground beef
  • 1 small head green cabbage, chopped (about 6 cups)
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon red pepper flakes (optional)
  • 1/4 cup beef broth or water
  • 1 tablespoon soy sauce (optional for umami)

Instructions

  1. Heat olive oil in a large skillet over medium-high heat. Add chopped onion and cook until softened, about 3 minutes.
  2. Add ground beef to the skillet. Cook, breaking it up with a spoon, until browned and fully cooked, about 6–8 minutes. Drain excess grease if needed.
  3. Add garlic, salt, pepper, paprika, oregano, and red pepper flakes. Stir and cook for 1 minute.
  4. Add chopped cabbage and beef broth (and soy sauce if using). Stir to combine, then cover and cook for 8–10 minutes, stirring occasionally, until cabbage is tender.
  5. Remove lid and cook for another 2–3 minutes to let any excess liquid evaporate. Adjust seasoning to taste.
  6. Serve hot, garnished with fresh herbs if desired.

Notes

  • Use lean ground beef (85% or higher) to reduce grease.
  • This dish is great as-is or served over rice, mashed potatoes, or cauliflower rice.
  • Add shredded carrots or bell peppers for extra veggies and color.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 75mg

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