Description
A flavorful Mediterranean dish combining juicy Greek-marinated chicken with zesty lemon-infused rice, perfect for a wholesome and satisfying meal.
Ingredients
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- 4 bone-in, skin-on chicken thighs
- 1/4 cup olive oil
- 3 cloves garlic, minced
- 1 lemon, juiced and zested
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 cup long grain white rice
- 2 cups chicken broth
- 1 tbsp butter
- 1/4 cup chopped fresh parsley (optional, for garnish)
Instructions
- In a bowl, mix olive oil, minced garlic, lemon juice, lemon zest, oregano, salt, and pepper. Add chicken and marinate for at least 30 minutes.
- Preheat oven to 375°F (190°C).
- In a large oven-safe skillet, sear marinated chicken thighs skin-side down over medium heat until golden brown, about 5 minutes. Flip and cook for another 3 minutes. Remove and set aside.
- In the same skillet, add rice and toast for 2 minutes. Stir in chicken broth, butter, and any leftover marinade.
- Place the chicken on top of the rice, skin-side up. Cover with foil and bake for 30 minutes.
- Uncover and bake for another 10-15 minutes until rice is tender and chicken is fully cooked.
- Garnish with fresh parsley and serve warm.
Notes
- For extra flavor, add kalamata olives or crumbled feta before serving.
- You can substitute chicken thighs with chicken breasts, adjusting cook time as needed.
- Use basmati or jasmine rice for a more aromatic result.
Nutrition
- Serving Size: 1 chicken thigh with rice
- Calories: 450
- Sugar: 1g
- Sodium: 580mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 110mg