Description

Granola Cups are a fun and healthy snack or breakfast option made with baked granola molded into cup shapes and filled with yogurt, fruit, or nut butter—great for kids and meal prep.

Ingredients

Units Scale

2 cups old-fashioned rolled oats
1/2 cup chopped nuts (e.g., almonds or walnuts)
1/4 cup honey or maple syrup
1/4 cup coconut oil, melted
1/4 cup brown sugar
1/2 teaspoon cinnamon
1/4 teaspoon salt
1/2 teaspoon vanilla extract
Optional fillings: Greek yogurt, fresh berries, nut butter, chocolate chips

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Instructions

Preheat oven to 350°F (175°C) and grease a 12-cup muffin tin.
In a large bowl, mix oats, nuts, brown sugar, cinnamon, and salt.
Stir in honey (or maple syrup), melted coconut oil, and vanilla until everything is well coated.
Press about 2 tablespoons of the mixture into each muffin cup, using a spoon or your fingers to press it up the sides and form a cup shape.
Bake for 15–18 minutes, or until golden brown. Let cool in the tin for at least 10 minutes before removing carefully.
Once cooled completely, fill with desired toppings such as yogurt and fruit or nut butter and chocolate chips.

Notes

Let granola cups cool fully before removing to help them hold shape.
Store plain cups in an airtight container for up to a week.
Fill just before serving to keep cups crisp.

Nutrition

Serving Size: 1 cup (unfilled)
Calories: 160
Sugar: 7g
Sodium: 60mg
Fat: 9g
Saturated Fat: 4g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 2g
Protein: 3g
Cholesterol: 0mg