Description
Garlic Rosemary Grilled Lamb Chops are juicy, flavorful, and perfect for both special occasions and casual grilling. Infused with a garlicky herb marinade, they’re quick to prepare and deliver gourmet taste with minimal effort.
Ingredients
Scale
- 8 lamb chops
- 2 tablespoons fresh rosemary, chopped
- 3 cloves garlic, minced
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1 teaspoon Dijon mustard (optional)
- 1/2 teaspoon red pepper flakes (optional)
Instructions
- In a bowl, whisk together olive oil, minced garlic, chopped rosemary, lemon juice, salt, and pepper. Add Dijon mustard or red pepper flakes if using.
- Place lamb chops in a large resealable bag or shallow dish and pour the marinade over them.
- Seal or cover and refrigerate for at least 1 hour, preferably overnight.
- Preheat the grill to medium-high heat.
- Remove lamb chops from marinade and let the excess drip off.
- Grill for 3–4 minutes per side for medium-rare, or longer for desired doneness.
- Let rest for 5 minutes before serving.
Notes
- Red pepper flakes can be added for heat; Dijon mustard brings a tangy element to the marinade.
- Try other herbs like thyme or oregano for variation.
- Pairs well with mint yogurt sauce or chimichurri.
- Prep Time: 10 minutes
- Cook Time: 6-8 minutes
- Category: Main Course
- Method: Grill
- Cuisine: Mediterranean
Nutrition
- Serving Size: 2 lamb chops
- Calories: 420
- Sugar: 0g
- Sodium: 380mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 100mg