Why You’ll Love This Recipe

Garlic Parmesan Shrimp Rice Bowls are a savory and satisfying dish that combines juicy shrimp sautéed in a rich garlic butter sauce with freshly grated Parmesan cheese, all served over a fluffy bed of rice. Perfect for weeknight dinners or meal prep, this recipe delivers bold flavors and comforting textures in every bite. The combination of seafood, cheese, and herbs creates a restaurant-quality meal with minimal effort.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

shrimp (peeled and deveined)garlic (minced)unsalted butterolive oilParmesan cheese (freshly grated)white rice (cooked)lemon juiceparsley (chopped)salt and pepperred pepper flakes (optional, for heat)

directions

Cook the white rice according to package instructions and keep warm.

In a large skillet, heat olive oil and butter over medium heat.

Add the minced garlic and sauté for 1-2 minutes until fragrant.

Add the shrimp to the skillet, seasoning with salt, pepper, and red pepper flakes if using. Cook for 2-3 minutes on each side until shrimp are pink and opaque.

Reduce the heat to low and sprinkle the Parmesan cheese over the shrimp, stirring until melted and well coated.

Remove from heat and squeeze fresh lemon juice over the shrimp.

Assemble the bowls by placing a serving of rice at the bottom, topping with the garlic Parmesan shrimp, and garnishing with chopped parsley.

Servings and timing

This recipe yields approximately 4 rice bowls.Preparation time: 10 minutesCooking time: 15 minutesTotal time: 25 minutes

Variations

Use brown rice or quinoa for a healthier base.

Add sautéed spinach, zucchini, or bell peppers for extra veggies.

Top with a drizzle of garlic aioli for extra richness.

Swap Parmesan for Pecorino Romano for a bolder cheese flavor.

Include a poached or soft-boiled egg on top for extra protein.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.Reheat gently in the microwave or on the stovetop with a splash of water or broth to keep the shrimp moist.Freeze shrimp and rice separately for up to 1 month for best texture.

FAQs

Can I use frozen shrimp?

Yes, just thaw them completely and pat dry before cooking.

Is Parmesan cheese safe with seafood?

Yes, Parmesan complements the garlic and shrimp beautifully in this dish.

Can I make this dairy-free?

Use a dairy-free butter and skip or replace the cheese with a vegan alternative.

What type of rice works best?

White jasmine or basmati rice are ideal, but brown rice and wild rice work too.

Can I make it spicier?

Yes, increase the red pepper flakes or add hot sauce to taste.

Should I marinate the shrimp?

Not necessary, but a quick 10-minute lemon-garlic marinade can add extra flavor.

Can I grill the shrimp?

Absolutely, just toss them in garlic butter after grilling.

What if I don’t have fresh garlic?

Use 1/2 teaspoon of garlic powder as a substitute per clove.

Is this dish gluten-free?

Yes, as long as your Parmesan and spices are gluten-free.

Can I serve this cold?

It’s best warm, but chilled leftovers can be served as a cold rice salad.

Conclusion

Garlic Parmesan Shrimp Rice Bowls are a quick and flavorful meal that’s perfect for busy evenings or impressive lunches. With tender shrimp, aromatic garlic, and creamy Parmesan over fluffy rice, each bite is packed with savory satisfaction. Whether you’re cooking for yourself or entertaining guests, this dish is sure to please.