Garlic Butter Chicken Bites and Asparagus is a quick and flavorful one-pan dinner that’s perfect for busy weeknights. Tender chicken pieces are seared to golden perfection and tossed with crisp asparagus in a rich garlic butter sauce. This low-carb, high-protein meal is satisfying, delicious, and ready in just 30 minutes.

ingredients

Garlic Butter Chicken Bites and Asparagus (30-Minutes)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

chicken breasts (cut into bite-sized pieces)asparagussaltblack peppergarlic (minced)olive oilbutterItalian seasoningpaprikachicken broth (optional for extra sauce)lemon juice (optional for brightness)parsley (chopped, for garnish)

directions

Season chicken pieces with salt, pepper, paprika, and Italian seasoning.

Heat olive oil in a large skillet over medium-high heat.

Add chicken bites to the skillet in a single layer and cook for 4–5 minutes per side, or until golden brown and cooked through. Remove from skillet and set aside.

In the same skillet, melt butter and sauté minced garlic until fragrant (about 30 seconds).

Add chopped asparagus and cook for 3–4 minutes until crisp-tender.

Return chicken to the skillet and toss everything together. If desired, add a splash of chicken broth and a squeeze of lemon juice.

Cook for another 2 minutes, allowing flavors to combine.

Garnish with freshly chopped parsley and serve warm.

Servings and timing

This recipe serves 4.Preparation time: 10 minutesCooking time: 15–20 minutesTotal time: 25–30 minutes

Variations

Add red pepper flakes for a touch of heat.

Include mushrooms or cherry tomatoes for extra veggies.

Use chicken thighs instead of breasts for juicier bites.

Serve over rice, pasta, or cauliflower rice for a complete meal.

Sprinkle with grated Parmesan before serving for extra richness.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.Reheat in a skillet over medium heat or in the microwave until warmed through.For best texture, avoid overcooking the asparagus during reheating.

FAQs

Can I use frozen asparagus?

Yes, but thaw and pat dry before cooking to avoid excess moisture.

Can I make this ahead?

Yes, prep the ingredients in advance and cook when ready to serve.

Is this dish spicy?

No, but you can make it spicy with red pepper flakes or hot sauce.

What if I don’t have Italian seasoning?

Use a mix of dried basil, oregano, thyme, and rosemary.

Can I double the recipe?

Absolutely, just cook in batches to avoid overcrowding the pan.

Can I make it dairy-free?

Yes, use dairy-free butter or more olive oil instead.

What kind of skillet works best?

A cast iron or stainless steel skillet gives the best sear on the chicken.

Conclusion

Garlic Butter Chicken Bites and Asparagus is the ultimate fast and flavorful dinner. With juicy chicken, crisp asparagus, and a rich garlic butter sauce, this meal is sure to become a favorite in your weeknight rotation. Simple to make and packed with flavor, it’s a satisfying dish the whole family will enjoy.