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French Onion Ground Beef and Rice Casserole

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  • Author: chefisraa
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes (including caramelizing onions)
  • Total Time: 55 minutes (+optional chill)
  • Yield: 68 servings 1x
  • Category: Dinner Casserole
  • Method: Baking
  • Cuisine: French‑American
  • Diet: Low Fat

Description

Savory French onion–inspired casserole with ground beef, tender rice, caramelized onions, and melty cheese—comforting and hearty.


Ingredients

Units Scale
  • 1 lb ground beef (80/20 or lean)
  • 1 large yellow onion, thinly sliced
  • 2 cups cooked long‑grain white rice
  • 1 can (10.5 oz) condensed French onion soup
  • 1/2 cup beef broth
  • 1 cup shredded Swiss or Gruyère cheese
  • 2 Tbsp butter
  • 1 Tbsp olive oil
  • 1 tsp Worcestershire sauce
  • 1/2 tsp garlic powder
  • Salt and pepper, to taste

Instructions

  1. Preheat oven to 350 °F (175 °C). Grease a 9×13‑inch baking dish.
  2. In a skillet over medium heat, melt butter with olive oil. Add sliced onions and cook, stirring often, until caramelized and golden, about 15–20 minutes.
  3. Add ground beef to skillet; cook until browned, breaking it apart. Drain excess fat.
  4. Stir in garlic powder, Worcestershire sauce, salt, and pepper; cook 1–2 minutes.
  5. Mix in French onion soup and beef broth; simmer briefly until combined.
  6. Remove from heat and stir in cooked rice until evenly coated.
  7. Transfer mixture into prepared baking dish and smooth top.
  8. Sprinkle shredded cheese evenly over the casserole.
  9. Bake uncovered for 20–25 minutes until cheese is melted and bubbly.
  10. Let rest 5 minutes before serving to allow casserole to set.

Notes

  • Use Gruyère for a richer, slightly nutty flavor.
  • Add mushrooms or green peas for extra veggies.
  • Make ahead: assemble and refrigerate (covered) up to 24 hours; add 5–10 min to bake time.
  • Leftovers store covered in fridge for up to 3 days; reheat in oven or microwave.
  • Top with fresh parsley before serving for color.

Nutrition

  • Serving Size: 1 cup
  • Calories: 350 kcal
  • Sugar: 5 g
  • Sodium: 700 mg
  • Fat: 18 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 1 g
  • Protein: 20 g
  • Cholesterol: 60 mg