Why You’ll Love This Recipe
Everything Bagel Seasoning is a flavorful, crunchy blend of seeds, dried garlic and onion, and salt that adds a savory boost to just about anything. Originally made famous by bagels, this versatile mix is now a pantry staple you can sprinkle on eggs, avocado toast, salads, popcorn, and more. It’s quick to make and completely customizable to your taste.
ingredients
Tip: You’ll find the full list of ingredients and measurements in the recipe card below.
white sesame seedsblack sesame seedspoppy seedsdried minced garlicdried minced onionflaky sea salt or coarse salt
directions
In a small mixing bowl, combine white sesame seeds, black sesame seeds, poppy seeds, dried garlic, dried onion, and salt.
Stir well to evenly distribute all ingredients.
Transfer to an airtight jar or container for storage.
Shake before each use to redistribute ingredients.
Servings and timing
This recipe yields approximately 1/2 cup of seasoning.
Preparation time: 5 minutes
Total time: 5 minutes
Variations

Add dried chives or parsley for a herby touch.
Use onion powder and garlic powder for a finer texture.
Add chili flakes for a spicy kick.
Use smoked salt for a deeper flavor.
storage/reheating
Store in an airtight container at room temperature for up to 3 months.
Keep away from moisture and direct sunlight.
No reheating needed—ready to use anytime.
FAQs
Can I toast the seeds?
Yes, lightly toasting the sesame and poppy seeds enhances their nutty flavor.
Is this seasoning spicy?
No, but you can add chili flakes if you want some heat.
Is this gluten-free?
Yes, all ingredients are naturally gluten-free.
Can I reduce the salt?
Yes, adjust the salt to your taste or omit entirely for a low-sodium version.
Where can I use this seasoning?
On bagels, eggs, toast, salads, roasted veggies, dips, and more.
Can I make a big batch?
Absolutely, just keep the ingredient ratios consistent.
What’s the best salt to use?
Flaky sea salt or kosher salt adds texture and balances flavor best.
How do I prevent clumping?
Ensure the container is dry and airtight, and use dehydrated ingredients only.
Does it need to be refrigerated?
No, store it in a cool, dry place at room temperature.
Can I grind it into a powder?
Yes, pulse in a spice grinder if you prefer a finer texture.
Conclusion
Everything Bagel Seasoning is a simple yet powerful blend that brings a savory crunch to countless dishes. With just a few pantry ingredients and minutes of prep, you can elevate everyday meals and snacks effortlessly. Make a batch and keep it on hand—you’ll find yourself reaching for it often.
PrintEverything Bagel Seasoning
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: About 1/3 cup 1x
- Category: Seasoning
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Description
A savory, crunchy blend of seeds, spices, and salt that brings the iconic ‘everything bagel’ flavor to any dish. Great on avocado toast, eggs, salads, and more.
Ingredients
- 1 tablespoon white sesame seeds
- 1 tablespoon black sesame seeds
- 1 tablespoon poppy seeds
- 1 tablespoon dried minced garlic
- 1 tablespoon dried minced onion
- 1 teaspoon coarse sea salt or flaky salt
Instructions
- In a small bowl, combine all ingredients and mix well.
- Transfer to an airtight container or spice jar for storage.
- Use as a topping for bagels, eggs, toast, salads, or roasted vegetables.
Notes
- Store in a cool, dry place for up to 6 months.
- Adjust salt level to taste.
- Toast the mix in a dry skillet for extra flavor before use (optional).
Nutrition
- Serving Size: 1 teaspoon
- Calories: 15
- Sugar: 0g
- Sodium: 80mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
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