Description

This easy viral cottage cheese flatbread is a high-protein, low-carb recipe that’s perfect for quick meals or healthy snacks. Soft, flexible, and packed with flavor!

Ingredients

Units Scale

1 cup cottage cheese
2 large eggs
2 tablespoons all-purpose flour (or almond flour for gluten-free)
1/2 teaspoon baking powder
1/4 teaspoon salt
1/4 teaspoon black pepper

Cook Mode Prevent your screen from going dark

Instructions

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a blender or food processor, blend cottage cheese until smooth.
Add eggs, flour, baking powder, salt, and pepper; blend until fully combined.
Pour the batter onto the prepared baking sheet and spread into a thin, even layer.
Bake for 20–25 minutes, or until the edges are golden and the center is set.
Let cool slightly, then slice or use as desired for wraps, sandwiches, or snacks.

Notes

Use almond flour for a gluten-free version.
Add herbs or spices to the batter for extra flavor.
Store leftovers in an airtight container in the fridge for up to 3 days.
Reheat briefly in a skillet for best texture.

Nutrition

Serving Size: 1 flatbread
Calories: 120
Sugar: 1g
Sodium: 250mg
Fat: 7g
Saturated Fat: 3g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 5g
Fiber: 0g
Protein: 10g
Cholesterol: 80mg