Why You’ll Love This Recipe
This Easy Viral Cottage Cheese Flatbread is a simple, high-protein alternative to traditional bread, perfect for anyone looking to boost their protein intake while keeping carbs low. Soft, flexible, and delicious, it’s ideal for wraps, sandwiches, or as a base for your favorite toppings. Plus, it comes together quickly with just a few ingredients.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
cottage cheeseeggsalmond flourbaking powdersaltoptional seasonings (like garlic powder, herbs, or pepper)
directions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
Blend the cottage cheese in a food processor or blender until smooth.
In a bowl, combine the blended cottage cheese, eggs, almond flour, baking powder, salt, and any optional seasonings.
Mix until a smooth batter forms.
Pour the batter onto the prepared baking sheet and spread it into an even, thin rectangle or circle.
Bake for 20-25 minutes or until the flatbread is firm, golden, and slightly puffed.
Let it cool slightly before slicing or using as desired.
Servings and timing
This recipe yields 4-6 flatbread pieces.Preparation time: 5 minutesBaking time: 20-25 minutesCooling time: 5 minutesTotal time: 30-35 minutes
Variations
Add chopped herbs or spinach to the batter for extra flavor and nutrients.
Sprinkle sesame seeds or everything bagel seasoning on top before baking for a crunchy finish.
Use different types of cheese, like ricotta or Greek yogurt, for slight variations in texture and taste.
Make mini versions for personal flatbread pizzas.
storage/reheating
Store the cottage cheese flatbread in an airtight container in the refrigerator for up to 4 days.To reheat, warm in a skillet over low heat for 1-2 minutes per side or microwave for 15-20 seconds.Freeze flatbread layers between parchment paper for up to 2 months and thaw before reheating.

FAQs
Is this flatbread keto-friendly?
Yes, it’s low in carbs and fits well into a keto lifestyle.
Can I use regular flour instead of almond flour?
You can, but it will increase the carb content and change the texture slightly.
Why is my flatbread too soft?
Make sure to bake until fully set and golden; if it’s underbaked, it will be too soft.
Can I make this without blending the cottage cheese?
Blending creates a smoother texture, but you can skip it if you don’t mind a slightly lumpier flatbread.
Can I use low-fat cottage cheese?
Yes, but full-fat will give you a richer taste and better structure.
How thick should I spread the batter?
Aim for about 1/4 inch thick to ensure even baking and flexibility.
Can I make this dairy-free?
You could try using dairy-free cottage cheese alternatives, though results may vary.
Does it taste like cottage cheese?
The flavor is very mild and mostly masked by seasonings or toppings.
Can I double the recipe?
Absolutely, just use a larger baking sheet or bake in batches.
Can I cook this on the stovetop?
Yes, you can cook portions like pancakes over medium-low heat in a non-stick pan.
Conclusion
Easy Viral Cottage Cheese Flatbread is the perfect blend of simplicity, nutrition, and versatility. Whether you’re aiming for a high-protein diet, a low-carb lifestyle, or just want a fun new bread alternative, this recipe delivers in both taste and texture. Try it once and you’ll be hooked!
PrintEasy Viral Cottage Cheese Flatbread Recipe (High-Protein)
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 2–4 flatbreads 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Description
This easy viral cottage cheese flatbread is a high-protein, low-carb recipe that’s perfect for quick meals or healthy snacks. Soft, flexible, and packed with flavor!
Ingredients
- 1 cup cottage cheese
- 2 large eggs
- 2 tablespoons all-purpose flour (or almond flour for gluten-free)
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a blender or food processor, blend cottage cheese until smooth.
- Add eggs, flour, baking powder, salt, and pepper; blend until fully combined.
- Pour the batter onto the prepared baking sheet and spread into a thin, even layer.
- Bake for 20–25 minutes, or until the edges are golden and the center is set.
- Let cool slightly, then slice or use as desired for wraps, sandwiches, or snacks.
Notes
- Use almond flour for a gluten-free version.
- Add herbs or spices to the batter for extra flavor.
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Reheat briefly in a skillet for best texture.
Nutrition
- Serving Size: 1 flatbread
- Calories: 120
- Sugar: 1g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 80mg
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