Description

A quick and flavorful taco salad packed with seasoned ground beef, fresh veggies, cheese, and crunchy tortilla chips. Perfect for a weeknight dinner or potluck favorite.

Ingredients

Units Scale

1 lb ground beef
1 packet taco seasoning mix
1/4 cup water
6 cups chopped romaine lettuce
1 cup cherry tomatoes, halved
1/2 cup shredded cheddar cheese
1/2 cup canned black beans, drained and rinsed
1/2 cup corn (fresh, canned, or frozen and thawed)
1/4 cup sliced black olives (optional)
1/4 cup chopped red onion
1 avocado, diced
1 cup crushed tortilla chips
1/2 cup salsa or taco dressing
Sour cream and lime wedges for serving (optional)

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Instructions

In a skillet over medium heat, cook the ground beef until browned. Drain excess fat.
Add taco seasoning and water to the skillet. Stir and simmer for 5 minutes. Remove from heat and let cool slightly.
In a large bowl, combine lettuce, tomatoes, beans, corn, olives, red onion, and avocado.
Add the cooked ground beef and shredded cheese to the salad mixture.
Drizzle with salsa or taco dressing and toss gently to combine.
Top with crushed tortilla chips just before serving.
Garnish with sour cream and lime wedges if desired.

Notes

Customize with your favorite taco toppings like jalapeños or cilantro.
Use ground turkey or chicken for a leaner option.
Best served immediately to keep chips crunchy.

Nutrition

Serving Size: 1 bowl
Calories: 420
Sugar: 5g
Sodium: 620mg
Fat: 25g
Saturated Fat: 9g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 7g
Protein: 22g
Cholesterol: 60mg