Easy Taco Salad

Why You’ll Love This Recipe

Easy Taco Salad is a quick, satisfying, and flavor-packed meal that combines all the best taco elements in one bowl—seasoned meat, crisp lettuce, crunchy chips, and your favorite toppings. It’s a versatile dish perfect for busy weeknights, potlucks, or light lunches, with all the taste of tacos and none of the mess.

ingredients

Easy Taco Salad 10 Why You’ll Love This Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

ground beef or ground turkey
taco seasoning
romaine or iceberg lettuce
cherry tomatoes
black beans (drained and rinsed)
shredded cheddar or Mexican blend cheese
corn chips or tortilla chips
sour cream or Greek yogurt
salsa or pico de gallo
sliced avocado or guacamole
sliced black olives (optional)
green onions or red onions

directions

Cook the ground beef or turkey in a skillet over medium heat until browned, breaking it apart with a spatula.

Add taco seasoning and a bit of water, simmering until the meat is fully coated and the liquid is mostly absorbed.

While the meat cooks, chop the lettuce and prepare the other toppings.

In a large bowl or on individual plates, layer the chopped lettuce as the base.

Top with warm seasoned meat, then add cherry tomatoes, black beans, shredded cheese, chips, avocado, and any other desired toppings.

Drizzle with salsa and a dollop of sour cream or Greek yogurt.

Garnish with green onions, olives, or additional cheese if desired.

Serve immediately for the best crunch and flavor.

Servings and timing

This recipe yields 4 servings.
Preparation time: 15 minutes
Cooking time: 10 minutes
Total time: 25 minutes

Variations

Easy Taco Salad
Easy Taco Salad 11 Why You’ll Love This Recipe

Use grilled chicken or shrimp instead of ground meat.
Make it vegetarian by omitting the meat and adding extra beans or roasted veggies.
Add corn, jalapeños, or cilantro for extra flavor.
Use a taco-flavored ranch dressing for a creamy twist.

storage/reheating

Store components separately in airtight containers in the refrigerator for up to 3 days.
Reheat the meat in the microwave or on the stovetop before assembling.
Do not store assembled salad, as the chips and lettuce will become soggy.

FAQs

Can I make this ahead?

Yes—prep all ingredients in advance and assemble just before serving.

Is it healthy?

It can be! Use lean meat, lots of veggies, and light toppings like salsa and Greek yogurt.

What kind of chips work best?

Corn chips, tortilla strips, or crushed taco shells all work well.

Can I serve this cold?

Yes, just cook the meat ahead of time and chill before adding to the salad.

Can I make it low-carb?

Skip the chips and beans, and load up on protein and veggies.

What cheese is best?

Cheddar, Monterey Jack, or a Mexican blend all work great.

Can I use store-bought dressing?

Yes, but salsa or a simple mix of lime juice and olive oil also works.

Can I double the recipe?

Absolutely—great for parties or meal prep.

Can I add rice?

Sure, especially for a burrito bowl-style variation.

Can I make this vegan?

Yes, use plant-based meat or beans, skip the dairy, and opt for vegan toppings.

Conclusion

Easy Taco Salad is a flavorful, fast, and flexible meal that brings taco night to your table in a fresh new way. With endless customization options and minimal prep, it’s the perfect dish to satisfy cravings without the fuss. Serve it your way and enjoy a delicious, mess-free taco experience any time.

Print
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Easy Taco Salad

Easy Taco Salad

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  • Author: chefisraa
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Gluten Free

Description

A quick and flavorful taco salad packed with seasoned ground beef, fresh veggies, cheese, and crunchy tortilla chips. Perfect for a weeknight dinner or potluck favorite.


Ingredients

Units Scale
  • 1 lb ground beef
  • 1 packet taco seasoning mix
  • 1/4 cup water
  • 6 cups chopped romaine lettuce
  • 1 cup cherry tomatoes, halved
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup canned black beans, drained and rinsed
  • 1/2 cup corn (fresh, canned, or frozen and thawed)
  • 1/4 cup sliced black olives (optional)
  • 1/4 cup chopped red onion
  • 1 avocado, diced
  • 1 cup crushed tortilla chips
  • 1/2 cup salsa or taco dressing
  • Sour cream and lime wedges for serving (optional)

Instructions

  1. In a skillet over medium heat, cook the ground beef until browned. Drain excess fat.
  2. Add taco seasoning and water to the skillet. Stir and simmer for 5 minutes. Remove from heat and let cool slightly.
  3. In a large bowl, combine lettuce, tomatoes, beans, corn, olives, red onion, and avocado.
  4. Add the cooked ground beef and shredded cheese to the salad mixture.
  5. Drizzle with salsa or taco dressing and toss gently to combine.
  6. Top with crushed tortilla chips just before serving.
  7. Garnish with sour cream and lime wedges if desired.

Notes

  • Customize with your favorite taco toppings like jalapeños or cilantro.
  • Use ground turkey or chicken for a leaner option.
  • Best served immediately to keep chips crunchy.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 5g
  • Sodium: 620mg
  • Fat: 25g
  • Saturated Fat: 9g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 22g
  • Cholesterol: 60mg

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